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Title Speaker Date Length Length/
Date		 Actions
Awakening Poems Class 1
Details
<multiple> 2021.08.14 31:49 31:49
2021.08.14
7 Factors of Awakening - Investigation
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Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Mindful Of the Suffering of Others Andrea Fella 2020.05.21 31:48 31:48
2020.05.21
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
Senior Sangha December 2025: Trusting the Buddha Within David Cohn 2025.12.18 31:48 31:48
2025.12.18
Guided Meditation: Goodwill Gil Fronsdal 2023.09.01 31:48 31:48
2023.09.01
Guided Meditation: Letting Go with the Buddha Gil Fronsdal 2022.07.13 31:48 31:48
2022.07.13
Guided Meditation: Working with Relaxation and Tension Marjolein Janssen 2026.01.27 31:48 31:48
2026.01.27
Guided Meditation: Meditation Power Gil Fronsdal 2023.11.01 31:47 31:47
2023.11.01
Guided Meditation (49) Balance Gil Fronsdal 2021.03.08 31:47 31:47
2021.03.08
Guided Meditation: Noticing Inner Speech -- Is It Beneficial? Idle Chatter? Kind? Nikki Mirghafori 2023.02.09 31:47 31:47
2023.02.09
Guided Meditation: Inclusive Awareness Gil Fronsdal 2024.05.02 31:47 31:47
2024.05.02
Guided Meditation: Recognizing Stories Gil Fronsdal 2022.08.09 31:47 31:47
2022.08.09
Guided Meditation: Nothing Left Out Gil Fronsdal 2022.07.04 31:46 31:46
2022.07.04
Guided Meditation: Opening to the Nature Within; Clarifying Ying Chen, 陈颖 2024.05.24 31:46 31:46
2024.05.24
Guided Meditation: Happiness Gil Fronsdal 2024.03.27 31:46 31:46
2024.03.27
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
Meditation: Lovingly Knowing Mind's Patterns Nikki Mirghafori 2022.05.17 31:46 31:46
2022.05.17
Guided Meditation: Offering Kindness and Compassion to Difficulty Marjolein Janssen 2026.03.31 31:46 31:46
2026.03.31
Guided Meditation: Here Gil Fronsdal 2021.08.17 31:46 31:46
2021.08.17
Guided Meditation: Opening and Welcoming Gil Fronsdal 2021.05.18 31:46 31:46
2021.05.18
Guided Meditation: Clear Recognition of Desire Gil Fronsdal 2021.07.21 31:45 31:45
2021.07.21
Sati (5 of 5) Abiding in Lucid Awareness + Q&A Gil Fronsdal 2020.04.03 31:45 31:45
2020.04.03
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