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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.03.22 32:57 32:57
2020.03.22
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
Assumptions - Faith Gil Fronsdal 2002.05.05 32:57 32:57
2002.05.05
Guided Meditation: Expansive Mind Gil Fronsdal 2021.02.24 32:57 32:57
2021.02.24
Guided Meditation: Constancy and Inconstancy of Breathing Gil Fronsdal 2021.01.07 32:56 32:56
2021.01.07
Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
The Causes of Natural Happiness Ari Crellin-Quick 2023.03.02 32:56 32:56
2023.03.02
Feeling Tone In Experience Andrea Fella 2005.02.21 32:56 32:56
2005.02.21
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Guided Meditation: Reflecting on Goodwill Nolitha Tsengiwe 2021.03.07 32:55 32:55
2021.03.07
Instruction and Walking Meditation
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Ying Chen, 陈颖 2024.11.30 32:54 32:54
2024.11.30
Liberating the Mind Gil Fronsdal 2019.12.07 32:54 32:54
2019.12.07
Four Noble Truths Carolyn Dille 2002.11.14 32:54 32:54
2002.11.14
Gratitude for the Four Elements Jim Podolske 2023.11.27 32:54 32:54
2023.11.27
Insight in the West: Cultivating the Seed
Details
Kim Allen 2012.08.09 32:54 32:54
2012.08.09
Guided Meditation: Arising and Going Dawn Neal 2026.01.06 32:54 32:54
2026.01.06
Guided Meditation: Beginning Again and Sustaining Gil Fronsdal 2020.12.01 32:53 32:53
2020.12.01
Mindfulness of Body: Exploring the Elemental Experience of the Body Andrea Fella 2020.09.01 32:53 32:53
2020.09.01
Cuatro fundamentos de la atención plena. Partes anatómicas. Meditación guiada 3. Andrea Castillo 2021.10.26 32:53 32:53
2021.10.26
Mindfulness of Speaking: Gratitude (Part 7) Gil Fronsdal 2008.11.30 32:52 32:52
2008.11.30
Contemplación de los cinco elementos
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Andrea Castillo 2019.08.01 32:52 32:52
2019.08.01
Ten Ox Herding Pictures: Zen Images of the Path Gil Fronsdal 2009.09.28 32:52 32:52
2009.09.28
The Dharma in Brief Gil Fronsdal 2019.01.27 32:51 32:51
2019.01.27
Guided Meditation: Sensations Without a Self Nikki Mirghafori 2022.07.27 32:51 32:51
2022.07.27
Guided Meditation: Respecting Oneself Gil Fronsdal 2023.05.24 32:51 32:51
2023.05.24
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