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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing the Way Forward Gil Fronsdal 2021.05.09 36:27 36:27
2021.05.09
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Recognizing Thinking Gil Fronsdal 2021.08.30 30:01 30:01
2021.08.30
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Reflecting on Goodwill Nolitha Tsengiwe 2021.03.07 32:55 32:55
2021.03.07
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Relax and Allow Andrea Fella 2022.04.21 30:02 30:02
2022.04.21
Guided Meditation: Relax and Receive Andrea Fella 2021.06.29 16:02 16:02
2021.06.29
Guided Meditation: Relax and Receive Andrea Fella 2021.06.03 11:40 11:40
2021.06.03
Guided Meditation: Relax and Receive Andrea Fella 2021.11.11 30:06 30:06
2021.11.11
Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
Guided Meditation: Relaxation Gil Fronsdal 2021.10.18 30:44 30:44
2021.10.18
Guided Meditation: Relaxation Gil Fronsdal 2020.08.16 35:19 35:19
2020.08.16
Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
Guided Meditation: Relaxation and Clear Recognition Gil Fronsdal 2021.07.27 30:13 30:13
2021.07.27
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation: Relaxation and Receptivity Gil Fronsdal 2020.09.14 31:35 31:35
2020.09.14
Guided Meditation: Relaxation as Foundational Gil Fronsdal 2020.09.13 35:16 35:16
2020.09.13
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Guided Meditation: Relaxation Supports Mindfulness Andrea Fella 2020.12.29 16:38 16:38
2020.12.29
Guided Meditation: Relaxation Supports Practice Andrea Fella 2021.01.21 13:18 13:18
2021.01.21
Guided Meditation: Relaxed and Aware Andrea Fella 2022.01.06 29:58 29:58
2022.01.06
Guided Meditation: Relaxed Attention Andrea Fella 2012.07.19 18:02 18:02
2012.07.19
Guided Meditation: Relaxed Attention with the Breath Andrea Fella 2022.02.01 31:23 31:23
2022.02.01
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