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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Inviting Tranquility Meg Gawler 2022.06.07 29:49 29:49
2022.06.07
Guided Meditation: Is My Inner Speech Gentle? Nikki Mirghafori 2023.02.08 30:50 30:50
2023.02.08
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Is There Anything That Should be Different Right Now? Marjolein Janssen 2023.09.19 28:41 28:41
2023.09.19
Guided Meditation: It's all come to this Matthew Brensilver 2024.12.04 29:10 29:10
2024.12.04
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Guided Meditation: It's Like This Right Now Andrea Fella 2021.07.01 09:59 09:59
2021.07.01
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Guided Meditation: Joy Kodo Conlin 2023.07.20 29:03 29:03
2023.07.20
Guided Meditation: Joy Gil Fronsdal 2020.06.04 31:52 31:52
2020.06.04
Guided Meditation: Joy, Connecting, Sustaining Dawn Neal 2023.05.09 31:07 31:07
2023.05.09
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
Guided Meditation: Joy in Letting Go Gil Fronsdal 2024.06.14 28:52 28:52
2024.06.14
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Guided Meditation: Joy that Includes All Gil Fronsdal 2021.01.28 31:57 31:57
2021.01.28
Guided Meditation: Just Knowing Gil Fronsdal 2024.12.06 29:07 29:07
2024.12.06
Guided Meditation: Just Knowing David Lorey 2024.07.19 30:56 30:56
2024.07.19
Guided Meditation: Just Like Me Nikki Mirghafori 2023.04.19 31:00 31:00
2023.04.19
Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
Guided Meditation: Just This Dawn Neal 2024.12.03 32:12 32:12
2024.12.03
Guided Meditation: Keeping Close to Your Heart Max Erdstein 2022.11.05 37:56 37:56
2022.11.05
Guided Meditation: Keeping it Simple Gil Fronsdal 2021.02.15 44:47 44:47
2021.02.15
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
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