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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Safety Diana Clark 2018.11.14 57:13 57:13
2018.11.14
Happy Hour: Kindness & Patience Liz Powell 2023.06.07 57:14 57:14
2023.06.07
Happy Hour: The Buddha Is in You Nikki Mirghafori 2019.09.18 57:14 57:14
2019.09.18
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Social Inter-Connectedness and Metta Nikki Mirghafori 2020.11.13 57:20 57:20
2020.11.13
Happy Hour: Learning from Difficulty Diana Clark 2020.02.19 57:24 57:24
2020.02.19
Happy Hour: Guided Metta and Kindness Diana Clark 2018.07.11 57:25 57:25
2018.07.11
Happy Hour: The Buddha's Immeasurable Practice and Lovingkindness in Song Dawn Neal 2021.05.26 57:31 57:31
2021.05.26
Happy Hour: Compassionate Activism Nikki Mirghafori 2022.10.03 57:32 57:32
2022.10.03
Happy Hour: A Generous Heart is A Loving Heart (And Vice Versa) Nikki Mirghafori 2021.11.15 57:38 57:38
2021.11.15
Happy Hour: Wellbeing for all in our experience
Details
Dawn Neal 2020.10.30 57:38 57:38
2020.10.30
Happy Hour: Loving-kindness in Daily Life Diana Clark 2019.03.06 57:44 57:44
2019.03.06
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Happy Hour: The Nourishment of Kindness Nikki Mirghafori 2022.07.06 57:52 57:52
2022.07.06
Happy Hour: Learning to Rest Nikki Mirghafori 2022.10.12 58:00 58:00
2022.10.12
Happy Hour: Opening Our Heart Through Reaching Out Nikki Mirghafori 2020.12.25 58:02 58:02
2020.12.25
Happy Hour: Our Perceptions Change Diana Clark 2020.04.21 58:12 58:12
2020.04.21
Happy Hour: The Practice of Loving-kindness Diana Clark 2019.02.13 58:12 58:12
2019.02.13
Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Receiving Metta David Cohn 2018.05.16 58:39 58:39
2018.05.16
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018.02.07 58:47 58:47
2018.02.07
Happy Hour: Compassion for Difficulties Diana Clark 2018.10.31 59:00 59:00
2018.10.31
Happy Hour: Equanimity and Peace Maria Straatmann 2018.07.25 59:02 59:02
2018.07.25
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