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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Desire and Letting Go (1 of 5): The Diversity of Desire Kim Allen 2022.08.22 14:10 14:10
2022.08.22
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Dharmette: Emotions (1 of 5) Relaxing with Emotions Gil Fronsdal 2021.10.25 14:10 14:10
2021.10.25
Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha Ying Chen, 陈颖 2024.08.28 14:09 14:09
2024.08.28
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Dharmette: Faith (4 of 5) Confidence in Non-Clinging Gil Fronsdal 2021.08.19 14:09 14:09
2021.08.19
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging Gil Fronsdal 2021.07.08 14:09 14:09
2021.07.08
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out Shelley Gault 2025.11.19 14:08 14:08
2025.11.19
Dharmette: Sources of Caregiving (2 of 5) Generosity Gil Fronsdal 2025.09.30 14:08 14:08
2025.09.30
Dharmette: Trusting Diana Clark 2024.07.03 14:08 14:08
2024.07.03
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Dharmette: Flavors of the Dharma (3 of 5) Humor Kim Allen 2023.06.21 14:08 14:08
2023.06.21
Dharmette: Insight Pentad (4 of 5) Liberation Gil Fronsdal 2022.12.15 14:08 14:08
2022.12.15
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go Kim Allen 2022.11.25 14:08 14:08
2022.11.25
Dharmette: The Direct Path Liz Powell 2020.02.22 14:08 14:08
2020.02.22
Dharmette: Windless Days Gil Fronsdal 2019.01.23 14:08 14:08
2019.01.23
Dharmette: Wise Effort in Thinking: Cultivation Ines Freedman 2025.05.06 14:07 14:07
2025.05.06
Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
2025.01.10
Dharmette: more of our personality in freedom than in our suffering Matthew Brensilver 2025.01.01 14:07 14:07
2025.01.01
Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness Gil Fronsdal 2024.06.27 14:07 14:07
2024.06.27
Dharmette: Core Teachings (4 of 5) Natural Care Gil Fronsdal 2024.06.13 14:07 14:07
2024.06.13
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Dharmette: Mortality and the Clarification of What Matters (3/5) Matthew Brensilver 2023.04.26 14:07 14:07
2023.04.26
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