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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: The Empowerment of Self-Compassion Nikki Mirghafori 2021.02.08 53:45 53:45
2021.02.08
Happy Hour: The Feeling of Inadequacy Diana Clark 2022.07.14 47:40 47:40
2022.07.14
Happy Hour: The Gift of Patience Nikki Mirghafori 2023.05.03 44:43 44:43
2023.05.03
Happy Hour: The Gift of Space Diana Clark 2022.01.06 45:24 45:24
2022.01.06
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love Nikki Mirghafori 2022.10.17 50:12 50:12
2022.10.17
Happy Hour: The Great Compassion Chanting and Meditation Ying Chen, 陈颖 2023.09.01 39:41 39:41
2023.09.01
Happy Hour: The Happiness of Goodwill Nikki Mirghafori 2023.04.05 42:15 42:15
2023.04.05
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech)
Details
Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
Happy Hour: The Healing Potential of Metta (part 1-- the body) Dawn Neal 2022.01.31 55:43 55:43
2022.01.31
Happy Hour: The Heart Looking After Itself Diana Clark 2021.10.28 44:54 44:54
2021.10.28
Happy Hour: The Illusion of Separateness and Racial Injustice Nikki Mirghafori 2020.06.02 54:31 54:31
2020.06.02
Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
Happy Hour: The Inner and Outer Critic Diana Clark 2022.10.04 47:12 47:12
2022.10.04
Happy Hour: The Inner Critic on the Inner Critic Diana Clark 2022.09.01 45:19 45:19
2022.09.01
Happy Hour: The Inner Tyrant Diana Clark 2022.10.18 49:19 49:19
2022.10.18
Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement Nikki Mirghafori 2021.10.06 52:15 52:15
2021.10.06
Happy Hour: The Joy of Awareness Nikki Mirghafori 2023.03.13 56:08 56:08
2023.03.13
Happy Hour: The Joy of Cultivating Goodwill for All Beings Nikki Mirghafori 2021.01.27 52:08 52:08
2021.01.27
Happy Hour: The Joy of Interconnection Nikki Mirghafori 2020.07.10 51:18 51:18
2020.07.10
Happy Hour: The Joy of Metta Nikki Mirghafori 2021.08.04 50:51 50:51
2021.08.04
Happy Hour: The Joy of Non-Striving, Non-Becoming Nikki Mirghafori 2023.03.08 41:39 41:39
2023.03.08
Happy Hour: The Kindness of Sufficiency Nikki Mirghafori 2022.07.20 48:51 48:51
2022.07.20
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath Nikki Mirghafori 2022.02.23 49:37 49:37
2022.02.23
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