AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: (Re)Parenting Ourselves with Love and Play	Nikki Mirghafori	2022.01.12	48:37	48:37 2022.01.12
Happy Hour: Resilience	Liz Powell	2025.03.18	42:49	42:49 2025.03.18
Happy Hour: Resolve & Metta	Liz Powell	2025.11.24	37:35	37:35 2025.11.24
Happy Hour: Respect	Liz Powell	2025.08.07	35:53	35:53 2025.08.07
Happy Hour: Resting in Friendly Awareness	Nikki Mirghafori	2020.05.11	51:47	51:47 2020.05.11
Happy Hour: Resting in Wholesome States	Liz Powell	2024.03.05	49:52	49:52 2024.03.05
Happy Hour: Role Models	Liz Powell	2025.02.19	42:03	42:03 2025.02.19
Happy Hour: Safety	Diana Clark	2018.11.14	57:13	57:13 2018.11.14
Happy Hour: Safety	Liz Powell	2023.11.09	49:13	49:13 2023.11.09
Happy Hour: Safety and Love	Nikki Mirghafori	2021.04.23	53:06	53:06 2021.04.23
Happy Hour: Safety and Not-Self	Nikki Mirghafori	2021.10.29	53:20	53:20 2021.10.29
Happy Hour Samadhi	David Cohn	2018.02.14	1:02:14	1:02:14 2018.02.14
Happy Hour: Sanctuary & Refuge	Liz Powell	2024.11.18	37:45	37:45 2024.11.18
Happy Hour: Saturate the Day with Metta	Liz Powell	2025.08.19	37:04	37:04 2025.08.19
Happy Hour: Savoring Goodness	Nikki Mirghafori	2023.08.30	46:25	46:25 2023.08.30
Happy Hour - Scarcity and Sufficiency Details	Kim Allen	2023.04.03	41:23	41:23 2023.04.03
Happy Hour: Seeing Clearly	Diana Clark	2020.10.29	52:38	52:38 2020.10.29
Happy Hour: Seeing Clearly with Loving-kindness	Diana Clark	2021.07.15	47:50	47:50 2021.07.15
Happy Hour: Seeing Ourselves as Whole	Nikki Mirghafori	2022.10.19	50:02	50:02 2022.10.19
Happy Hour: Seeing the Good	Diana Clark	2020.01.15	51:45	51:45 2020.01.15
Happy Hour: Self-Care Through Embodiment	Nikki Mirghafori	2021.07.30	51:35	51:35 2021.07.30
Happy Hour : Self Compassion	Hilary Borison	2017.11.08	1:00:42	1:00:42 2017.11.08
Happy Hour: Self-Compassion	Nikki Mirghafori	2020.05.13	55:38	55:38 2020.05.13
Happy Hour: Self-compassion actively	Diana Clark	2020.06.22	46:41	46:41 2020.06.22
Happy Hour: Self Compassion and Gratitude	Nikki Mirghafori	2018.08.22	1:00:52	1:00:52 2018.08.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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