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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Compassion Kodo Conlin 2023.07.19 30:26 30:26
2023.07.19
Guided Meditation: Settling into Clarity Meg Gawler 2023.02.17 30:26 30:26
2023.02.17
Lightly Guided Meditation Matthew Brensilver 2022.04.15 30:26 30:26
2022.04.15
Guided Meditation: Settling In with Experience Andrea Fella 2021.11.02 30:26 30:26
2021.11.02
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Guided Meditation: Foundations of Vipassana (1 of 5) - The Breath Mei Elliott 2022.11.14 30:27 30:27
2022.11.14
Guided Meditation: Open Awareness and Letting Go Kim Allen 2022.08.26 30:27 30:27
2022.08.26
Guided Meditation: Teasing Apart Diana Clark 2021.07.05 30:27 30:27
2021.07.05
Guided Meditation on Stepping Away and Stepping Back Gil Fronsdal 2020.04.02 30:27 30:27
2020.04.02
Guided Meditation: Releasing the Six Sense Doors Kodo Conlin 2023.05.16 30:28 30:28
2023.05.16
Guided Meditation: Trust in Meeting Experience Kim Allen 2022.11.21 30:28 30:28
2022.11.21
Guided Meditation: Letting Go into Change Gil Fronsdal 2022.04.27 30:28 30:28
2022.04.27
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Being the Guest House Gil Fronsdal 2021.11.09 30:28 30:28
2021.11.09
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Silence Gil Fronsdal 2023.12.22 30:29 30:29
2023.12.22
Guided Meditation: Recognizing Ying Chen, 陈颖 2023.06.06 30:29 30:29
2023.06.06
Guided Meditation - Mind Influences the Present Kim Allen 2022.08.30 30:29 30:29
2022.08.30
Guided Meditation: Embodied Attentiveness Gil Fronsdal 2021.11.25 30:29 30:29
2021.11.25
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone Nikki Mirghafori 2013.09.19 30:29 30:29
2013.09.19
Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
2024.05.28
Guided Meditation: Simplicity of Now Gil Fronsdal 2024.02.22 30:30 30:30
2024.02.22
Guided Meditation: Compassion 360 degrees Nikki Mirghafori 2023.04.21 30:30 30:30
2023.04.21
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