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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Letting the Breath Come to You Matthew Brensilver 2023.01.23 30:23 30:23
2023.01.23
Guided Meditation: Balancing Through Mindfulness Kim Allen 2022.03.25 30:23 30:23
2022.03.25
Guided Meditation: With Assurance Gil Fronsdal 2021.04.14 30:23 30:23
2021.04.14
Guided Meditation: Creating a Refuge Diana Clark 2021.02.01 30:23 30:23
2021.02.01
Guided Meditation: Non-Clinging and Non-Blockage Gil Fronsdal 2020.09.11 30:23 30:23
2020.09.11
Guided Meditation: Ease Gil Fronsdal 2020.06.05 30:23 30:23
2020.06.05
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Guided Meditation Liz Powell 2023.07.04 30:24 30:24
2023.07.04
Guided Meditation - Receiving Experience Ari Crellin-Quick 2023.03.16 30:24 30:24
2023.03.16
Guided Meditation: Entering the Dharma Matthew Brensilver 2023.02.14 30:24 30:24
2023.02.14
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Lightly Guided Meditation Matthew Brensilver 2022.04.11 30:25 30:25
2022.04.11
Guided Meditation: Space that Holds All Things Gil Fronsdal 2021.07.09 30:25 30:25
2021.07.09
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
2023.10.26
Guided Meditation: Compassion Kodo Conlin 2023.07.19 30:26 30:26
2023.07.19
Guided Meditation: Settling into Clarity Meg Gawler 2023.02.17 30:26 30:26
2023.02.17
Lightly Guided Meditation Matthew Brensilver 2022.04.15 30:26 30:26
2022.04.15
Guided Meditation: Settling In with Experience Andrea Fella 2021.11.02 30:26 30:26
2021.11.02
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
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