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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Dharmette: Pursuit of Sanity Kim Allen 2025.04.16 13:38 13:38
2025.04.16
Dharmette: Buddha Before Buddhism (1 of 5) Intro to His Message of Peace Gil Fronsdal 2024.12.02 13:38 13:38
2024.12.02
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation Gil Fronsdal 2024.10.01 13:38 13:38
2024.10.01
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled Gil Fronsdal 2023.01.19 13:38 13:38
2023.01.19
Dharmette: Conditioned Consciousness (2 of 5) Tension and Peace Gil Fronsdal 2022.10.11 13:38 13:38
2022.10.11
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Dharmette: Satipaṭṭhāna (51) The Fourth Aggregate: Mental Constructs Gil Fronsdal 2022.03.31 13:38 13:38
2022.03.31
Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions Gil Fronsdal 2025.12.17 13:39 13:39
2025.12.17
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame Gil Fronsdal 2024.08.07 13:39 13:39
2024.08.07
Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical Gil Fronsdal 2024.05.31 13:39 13:39
2024.05.31
Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
Dharmette: Samadhi (38) Samadhi with Love Gil Fronsdal 2025.03.19 13:40 13:40
2025.03.19
Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Dharmette: 3 Phases of Practice Gil Fronsdal 2016.07.13 13:40 13:40
2016.07.13
Dharmette: The Mindful Citizen Berget Jelane 2012.09.26 13:40 13:40
2012.09.26
Dharmette: Road Less Traveled (3 of 5) The Wholesome Operating System Gil Fronsdal 2024.12.18 13:41 13:41
2024.12.18
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness Gil Fronsdal 2024.11.20 13:42 13:42
2024.11.20
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2024.07.29 13:42 13:42
2024.07.29
Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
2024.02.14
Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness Gil Fronsdal 2024.02.01 13:42 13:42
2024.02.01
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