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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Guided Meditation: Interest Gil Fronsdal 2022.12.13 31:09 31:09
2022.12.13
Guided Meditation: Interested in Awareness Dawn Neal 2023.11.21 33:37 33:37
2023.11.21
Guided Meditation: In the Current of Now Gil Fronsdal 2020.10.23 31:23 31:23
2020.10.23
Guided Meditation: In the Flow of the Moment Dawn Neal 2023.02.20 31:23 31:23
2023.02.20
Guided Meditation: Intimacy Gil Fronsdal 2021.02.07 37:54 37:54
2021.02.07
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.01.05 33:41 33:41
2021.01.05
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Guided Meditation: Investigation Diana Clark 2023.05.30 31:43 31:43
2023.05.30
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021.03.03 38:31 38:31
2021.03.03
Guided Meditation: Investigation of Wandering Talk Kim Allen 2022.03.22 30:34 30:34
2022.03.22
Guided Meditation: Invitation to Open Awareness Dawn Neal 2023.05.30 29:47 29:47
2023.05.30
Guided Meditation: Inviting Contentment Meg Gawler 2022.06.08 30:09 30:09
2022.06.08
Guided Meditation: Inviting Gladness Meg Gawler 2023.02.16 30:38 30:38
2023.02.16
Guided Meditation: Inviting Peace Meg Gawler 2022.06.10 30:53 30:53
2022.06.10
Guided Meditation: Inviting Peaceful Joy Meg Gawler 2022.06.06 29:55 29:55
2022.06.06
Guided Meditation: Inviting Receptivity Meg Gawler 2023.02.13 31:13 31:13
2023.02.13
Guided Meditation: Inviting Tranquility Meg Gawler 2022.06.07 29:49 29:49
2022.06.07
Guided Meditation: Is My Inner Speech Gentle? Nikki Mirghafori 2023.02.08 30:50 30:50
2023.02.08
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
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