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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Qualities of Kindness Liz Powell 2023.04.18 39:58 39:58
2023.04.18
Happy Hour: Qualities of Kindness part 2 Liz Powell 2023.04.20 44:31 44:31
2023.04.20
Happy Hour: Radiating Kindness Shelley Gault 2022.11.04 53:57 53:57
2022.11.04
Happy Hour: Radiating Kindness & Love With Each Breath Nikki Mirghafori 2021.01.29 52:25 52:25
2021.01.29
Happy Hour: Radiating Metta, Giving and Receiving Nikki Mirghafori 2018.11.07 46:56 46:56
2018.11.07
Happy Hour: Radiating Metta to All Beings Nikki Mirghafori 2022.02.21 49:07 49:07
2022.02.21
Happy Hour: Radiating Metta with Each Breath Nikki Mirghafori 2020.05.16 47:37 47:37
2020.05.16
Happy Hour: Radiating Our Goodness Nikki Mirghafori 2021.07.02 49:14 49:14
2021.07.02
Happy Hour: Radical Forgiveness Nikki Mirghafori 2022.03.02 51:48 51:48
2022.03.02
Happy Hour: Radical Friendliness Nikki Mirghafori 2023.10.06 41:51 41:51
2023.10.06
Happy Hour: Real Love Nikki Mirghafori 2022.03.07 50:05 50:05
2022.03.07
Happy Hour: Receiving and Giving Compassion Nikki Mirghafori 2021.07.28 50:35 50:35
2021.07.28
Happy Hour: Receiving Metta David Cohn 2018.05.16 58:39 58:39
2018.05.16
Happy Hour: Receiving Unconditional Love Nikki Mirghafori 2018.06.27 56:13 56:13
2018.06.27
Happy Hour: Recognizing and Sharing Our Goodness Nikki Mirghafori 2020.12.18 55:03 55:03
2020.12.18
Happy Hour: Recognizing Goodness Nikki Mirghafori 2023.09.27 39:13 39:13
2023.09.27
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch" Nikki Mirghafori 2022.02.28 50:23 50:23
2022.02.28
Happy Hour: Recognizing "This Is Hard" With Care & Compassion Nikki Mirghafori 2021.02.05 52:34 52:34
2021.02.05
Happy Hour: Recollection of Our Values Nikki Mirghafori 2020.12.09 53:30 53:30
2020.12.09
Happy Hour: Reflecting on the Good Fortune of Having Good Friends (AN 11.13) Nikki Mirghafori 2023.12.18 40:58 40:58
2023.12.18
Happy Hour: Refuge, Goodness, Spaciousness, and Grief Nikki Mirghafori 2019.11.06 53:18 53:18
2019.11.06
Happy Hour: Refuges Liz Powell 2023.11.16 56:52 56:52
2023.11.16
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence Nikki Mirghafori 2023.10.25 49:45 49:45
2023.10.25
Happy Hour: Releasing Enmity in Entanglement Nikki Mirghafori 2021.02.15 48:51 48:51
2021.02.15
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