AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Mindfulness is Always Helpful	Andrea Fella	2026.01.20	35:46	35:46 2026.01.20
Dharmette: Love (12) Metta as Spontaneous Friendliness	Gil Fronsdal	2026.01.20	12:30	12:30 2026.01.20
Guided Meditation: Friendliness when Undistracted	Gil Fronsdal	2026.01.20	29:11	29:11 2026.01.20
Sila (ethics): Stopping more Suffering	Diana Clark	2026.01.19	42:34	42:34 2026.01.19
Happy Hour: MLK and Kindness for the Vulnerable	Dawn Neal	2026.01.19	45:51	45:51 2026.01.19
Dharmette: Love (11) Practicing Metta	Gil Fronsdal	2026.01.19	14:08	14:08 2026.01.19
Guided Meditation: Kindness	Gil Fronsdal	2026.01.19	29:11	29:11 2026.01.19
Focusing on What Matters: Practices in Mindful Communication	Lily Huang	2026.01.18	59:01	59:01 2026.01.18
Unattached Love	Gil Fronsdal	2026.01.18	52:45	52:45 2026.01.18
Entrenamiento: percepción de la impermanencia y la práctica del activista palestino Mohsen Mahdawi	Andrea Castillo	2026.01.17	51:44	51:44 2026.01.17
Love, Grief and Inconsolability View Retreat	Matthew Brensilver	2026.01.17	37:25	37:25 2026.01.17
Guided Metta meditation View Retreat	Matthew Brensilver	2026.01.17	3:35:11	3:35:11 2026.01.17
Peace - Remember Silence, with Q&A View Retreat	Gil Fronsdal	2026.01.17	56:03	56:03 2026.01.17
Simple Clear Awareness View Retreat	Gil Fronsdal	2026.01.17	49:25	49:25 2026.01.17
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
Calm Clear Pleasure of Awareness View Retreat	Gil Fronsdal	2026.01.17	50:47	50:47 2026.01.17
From Aboutness to Sensing View Retreat	Gil Fronsdal	2026.01.17	37:09	37:09 2026.01.17
Walking Instructions 2 View Retreat	Gil Fronsdal	2026.01.17	04:37	04:37 2026.01.17
Guided Meditation: Embodying View Retreat	Gil Fronsdal	2026.01.17	43:30	43:30 2026.01.17
Walking Instructions View Retreat	Gil Fronsdal	2026.01.17	14:01	14:01 2026.01.17
Guided Meditation: Breathing View Retreat	Gil Fronsdal	2026.01.17	32:44	32:44 2026.01.17
Functions of heart practice: cultivation, concentration, purification View Retreat	Matthew Brensilver	2026.01.17	39:37	39:37 2026.01.17
Orienting and ruling out the alternatives to love View Retreat	Matthew Brensilver	2026.01.17	52:56	52:56 2026.01.17
Dharmette: Love (10) Love Without a Reason	Gil Fronsdal	2026.01.16	11:50	11:50 2026.01.16
Guided Meditation: Natural Awareness and Love	Gil Fronsdal	2026.01.16	30:16	30:16 2026.01.16

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Freely offered by IMC

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