AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
Guided Meditation: Mindfulness of Mind States Bob Stahl 2022.12.15 12:04 12:04
2022.12.15
Guided Meditation: Arriving, Relaxing, Connecting Andrea Fella 2021.03.25 12:11 12:11
2021.03.25
Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
Guided Meditation: Aware of What is Already Here Andrea Fella 2021.01.05 12:14 12:14
2021.01.05
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Guided Meditation Andrea Fella 2020.10.29 12:16 12:16
2020.10.29
Guided Meditation: What is Offered Andrea Fella 2021.03.30 12:25 12:25
2021.03.30
Guided Meditation: Opening to What is Already Here Andrea Fella 2020.10.27 12:26 12:26
2020.10.27
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020.06.02 12:38 12:38
2020.06.02
Guided Meditation: How is this being, right now? Andrea Fella 2020.12.10 12:42 12:42
2020.12.10
Guided Meditation: Allowing Andrea Fella 2020.08.20 12:42 12:42
2020.08.20
Guided Meditation: Being With the Unfolding Human Experience Andrea Fella 2020.07.16 12:50 12:50
2020.07.16
Guided Meditation: Simply Aware of Experience Andrea Fella 2021.06.01 12:57 12:57
2021.06.01
Guided Meditation Andrea Fella 2012.04.12 12:57 12:57
2012.04.12
Guided Meditation Ajahn Sundara 2002.05.06 13:04 13:04
2002.05.06
Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
Guided Meditation: Second Foundation of Mindfulness Mary Grace Orr 2022.12.14 13:11 13:11
2022.12.14
Guided Meditation: Relaxation Supports Practice Andrea Fella 2021.01.21 13:18 13:18
2021.01.21
Guided Meditation: Simplicity of Practice and Recognizing Wisdom Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Selves and Not Self: Guided Meditation Ajaan Thanissaro 2023.03.04 13:30 13:30
2023.03.04
Guided Meditation: Noticing the Relationship to Sense Experience Andrea Fella 2021.09.07 13:35 13:35
2021.09.07
Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
Guided Meditation: Receiving Experience Andrea Fella 2021.05.13 13:42 13:42
2021.05.13
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
% buffered 00:00
Download

00:00

00:00