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Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa Nikki Mirghafori 2021.11.24 49:55 49:55
2021.11.24
Happy Hour: Appreciation & Loving-Kindness Retrospective at Year's End Nikki Mirghafori 2024.12.30 46:55 46:55
2024.12.30
Happy Hour: Appreciation/Metta for the Body in Any State of Health Nikki Mirghafori 2021.04.28 50:52 50:52
2021.04.28
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Happy Hour: Appreciation Supports Kindness & Happiness Dawn Neal 2023.03.10 52:07 52:07
2023.03.10
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour: Appreciative Joy, Immeasurable Joy Dawn Neal 2022.10.11 55:50 55:50
2022.10.11
Happy Hour: Appreciative Joy in the Practice Liz Powell 2024.09.26 40:29 40:29
2024.09.26
Happy Hour: Appreciative Joy in the Practice Liz Powell 40:29 40:29
Happy Hour: Arising Gladness through Contemplating our own Goodness Nikki Mirghafori 2018.08.08 1:00:39 1:00:39
2018.08.08
Happy Hour: As If the World Depends on It Diana Clark 2022.05.31 45:34 45:34
2022.05.31
Happy Hour: Asking for Help Nikki Mirghafori 2022.10.07 49:52 49:52
2022.10.07
Happy Hour: Assumptions We Make Diana Clark 2022.02.08 48:32 48:32
2022.02.08
Happy Hour: A Third Option Diana Clark 2022.07.26 41:26 41:26
2022.07.26
Happy Hour: A True Friend Liz Powell 2025.05.06 39:17 39:17
2025.05.06
Happy Hour: Avoiding Harm as Generosity Liz Powell 2025.01.14 41:35 41:35
2025.01.14
Happy Hour: Awareness as Love Nikki Mirghafori 2020.05.21 48:21 48:21
2020.05.21
Happy Hour: Awe and Wonder Diana Clark 2021.04.20 42:51 42:51
2021.04.20
Happy Hour: Awe, Sympathetic Joy, Equanimity, and Gratitude Through the Lens of the Total Eclipse Nikki Mirghafori 2024.04.08 45:48 45:48
2024.04.08
Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
Happy Hour: Balance in Compassion Liz Powell 2024.05.09 49:05 49:05
2024.05.09
Happy Hour: Balance with Those Close to Us Liz Powell 2024.07.03 48:59 48:59
2024.07.03
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Happy Hour: Beautiful Garden of I Don't Know Diana Clark 2022.05.03 -- --
2022.05.03
Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
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