AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Forgiveness Series	Diana Clark	2020.12.01	2:24:06	2:24:06 2020.12.01
Happy Hour: Forgiveness	Liz Powell	2025.08.26	38:43	38:43 2025.08.26
Happy Hour: Forgiveness	Diana Clark	2020.12.03	49:04	49:04 2020.12.03
Happy Hour - Forgiveness	Shelley Gault	2025.03.17	39:28	39:28 2025.03.17
Happy Hour: Flexibility	Liz Powell	2025.01.08	38:59	38:59 2025.01.08
Happy Hour: Five Magic Words	Nikki Mirghafori	2022.11.23	50:21	50:21 2022.11.23
Happy Hour: Finding Phrases	Diana Clark	2021.10.19	47:41	47:41 2021.10.19
Happy Hour - Finding Gratitude	Shelley Gault	2025.07.07	52:56	52:56 2025.07.07
Happy Hour: Finding Freedom	Diana Clark	2021.06.10	43:17	43:17 2021.06.10
Happy Hour: Finding Compassion	Liz Powell	2024.09.24	41:25	41:25 2024.09.24
Happy Hour: Finding All Beings Within	Shelley Gault	2021.12.15	46:10	46:10 2021.12.15
Happy Hour: Fierce Compassion and the Inner Critic	Diana Clark	2022.08.23	46:08	46:08 2022.08.23
Happy Hour: Felt sense of Upekkha	Ying Chen, 陈颖	2023.07.21	35:32	35:32 2023.07.21
Happy Hour: Felt sense of Metta	Ying Chen, 陈颖	2023.07.17	36:56	36:56 2023.07.17
Happy Hour: Felt sense of Karuna	Ying Chen, 陈颖	2023.07.19	40:26	40:26 2023.07.19
Happy Hour: Feeling Supported by Blessings & Challenges	Nikki Mirghafori	2023.02.27	46:33	46:33 2023.02.27
Happy Hour: Feeling Supported and Offering Care through the Invisible Web of Interconnection	Nikki Mirghafori	2024.11.13	--	-- 2024.11.13
Happy Hour: Feeling Connected While Social-Distancing	Nikki Mirghafori	2020.05.04	46:29	46:29 2020.05.04
Happy Hour: Feeling at Home	Diana Clark	2020.10.15	44:54	44:54 2020.10.15
Happy Hour: Fear of Floundering	Diana Clark	2021.05.13	43:10	43:10 2021.05.13
Happy Hour: Extended Brahma Vihara Series Details Series	Nikki Mirghafori, Diana Clark	2021.01.05	36:46:36	36:46:36 2021.01.05
Happy Hour: Exploring Metta as the Five Elements Details Series	Nikki Mirghafori	2020.06.18	4:15:24	4:15:24 2020.06.18
Happy Hour: Exploring Love Without Attachment	Nikki Mirghafori	2023.09.25	41:00	41:00 2023.09.25
Happy Hour: Exploring Equanimity	Diana Clark	2021.12.02	48:31	48:31 2021.12.02
Happy Hour: Expanding the Heart with Simple, Gentle Gratitude	Nikki Mirghafori	2024.11.27	38:46	38:46 2024.11.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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