AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Taking Refuge	Gil Fronsdal	2014.05.19	40:40	40:40 2014.05.19
Sila	Gil Fronsdal	2015.01.12	40:39	40:39 2015.01.12
Concentration and Mindfulness	Tara Mulay	2018.02.04	40:39	40:39 2018.02.04
Shame, Guilt, and Regret	Ayya Santussika	2017.10.16	40:39	40:39 2017.10.16
The Buddha as The Four Heavenly Messangers	Gil Fronsdal	2021.11.07	40:39	40:39 2021.11.07
The True Self Details	Gil Fronsdal	2010.10.11	40:39	40:39 2010.10.11
La culpa: un lastre inútil	Andrea Castillo	2021.03.30	40:39	40:39 2021.03.30
Happy Hour: Confidence & Equanimity	Liz Powell	2024.10.30	40:39	40:39 2024.10.30
Thinking and the Me Train	Gil Fronsdal	2017.06.26	40:38	40:38 2017.06.26
Non-self and Self Confidence	Gil Fronsdal	2013.05.12	40:38	40:38 2013.05.12
The Paramis: Resolve	Gil Fronsdal	2011.06.05	40:38	40:38 2011.06.05
Practicing in Community Details	Gil Fronsdal	2015.03.08	40:38	40:38 2015.03.08
Guided Instruction: Mindfulness of the Emotions View Retreat	bruni dávila	2020.01.29	40:38	40:38 2020.01.29
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03
The Wanting Mind	Annie Nugent	2011.08.28	40:37	40:37 2011.08.28
Broadening Mindfulness (1 of 3)	Shaila Catherine	2006.07.20	40:37	40:37 2006.07.20
The Ten Qualities of a Political Leader	Gil Fronsdal	2016.11.07	40:37	40:37 2016.11.07
Fourth Noble Truth: Eight Fold Path	Gil Fronsdal	1997.02.03	40:37	40:37 1997.02.03
Sensual Desire and the Faculty of Faith View Retreat	Francisco Morillo Gable	2025.08.04	40:37	40:37 2025.08.04
Solitude	Gil Fronsdal	2011.01.31	40:37	40:37 2011.01.31
Guided Meditation: Emotions through the Body View Retreat	Kim Allen	2026.01.09	40:37	40:37 2026.01.09
Fear and Freedom	Will Kabat-Zinn	2011.03.21	40:36	40:36 2011.03.21
Instructions: Mindfulness of Breathing View Retreat	Oren Jay Sofer	2018.02.25	40:36	40:36 2018.02.25
Happy Hour: Guided Metta as Concentration	Diana Clark	2017.10.04	40:36	40:36 2017.10.04
Mindfulness of the Body: Overview and Mindfulness of Breathing	Andrea Fella	2020.08.11	40:36	40:36 2020.08.11

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Freely offered by IMC

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