AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: In Praise of Equanimity	Nikki Mirghafori	2022.11.25	53:46	53:46 2022.11.25
Happy Hour: In Praise of a Loving Pause	Nikki Mirghafori	2024.03.18	46:47	46:47 2024.03.18
Happy Hour: Inner Strength	Liz Powell	2024.12.12	39:25	39:25 2024.12.12
Happy Hour: Inner Speech	Liz Powell	2025.02.25	47:55	47:55 2025.02.25
Happy Hour: Inner Safety & Flexibility	Liz Powell	2024.09.05	59:45	59:45 2024.09.05
Happy Hour: Inner Quiet	Liz Powell	2023.12.12	49:31	49:31 2023.12.12
Happy Hour: Infusing the Body with Kind Awareness with No Strings of Expectation Attached	Nikki Mirghafori	2026.02.23	48:04	48:04 2026.02.23
Happy Hour: Indiscriminate Love as the Shade of a Tree	Nikki Mirghafori	2024.01.31	38:11	38:11 2024.01.31
Happy Hour: Indiscriminate Compassion	Nikki Mirghafori	2021.02.12	52:25	52:25 2021.02.12
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Inclining towards kindness	Diana Clark	2021.05.21	44:57	44:57 2021.05.21
Happy Hour: Impatience, Patience, Kindness	Shelley Gault	2022.08.22	46:30	46:30 2022.08.22
Happy Hour: Immersing in Metta	Marjolein Janssen	2022.06.21	46:30	46:30 2022.06.21
Happy Hour: Immensity	Diana Clark	2022.06.30	44:19	44:19 2022.06.30
Happy Hour: I'm Happy You're Happy	Diana Clark	2021.09.16	44:23	44:23 2021.09.16
Happy Hour: Imagining Letting Go	Liz Powell	2024.12.26	37:35	37:35 2024.12.26
Happy Hour: "I Confess"	Diana Clark	2020.01.22	46:44	46:44 2020.01.22
Happy Hour: I Am the Principal Beneficiary of My Goodwill	Nikki Mirghafori	2023.12.06	38:45	38:45 2023.12.06
Happy Hour: I Am Home	Nikki Mirghafori	2023.05.22	43:36	43:36 2023.05.22
Happy Hour: I Am Here, Now -- For A Limited Time	Nikki Mirghafori	2022.01.14	50:25	50:25 2022.01.14
Happy Hour: How Well Am I Living, Loving, and Learning to Let Go? (In Light of Impermanence)	Nikki Mirghafori	2025.11.12	51:07	51:07 2025.11.12
Happy Hour: How to Have A Bad Day Well	Nikki Mirghafori	2022.09.07	55:52	55:52 2022.09.07
Happy Hour: How the Healing Happens	Diana Clark	2022.04.12	43:49	43:49 2022.04.12
Happy Hour: How May I Be of Benefit?	Nikki Mirghafori	2022.04.13	51:08	51:08 2022.04.13
Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence)	Nikki Mirghafori	2021.08.29	52:07	52:07 2021.08.29

Freely offered by Insight Meditation Center

Freely offered by IMC

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