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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Open in Gratitude Jim Podolske 2010.08.05 05:04 05:04
2010.08.05
Guided Meditation: Opening the Mind Gil Fronsdal 2021.02.25 32:17 32:17
2021.02.25
Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
Guided Meditation: Opening to How Experience Shows Up Andrea Fella 2021.12.16 30:35 30:35
2021.12.16
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Guided Meditation: Opening to our Human Experience Andrea Fella 2020.04.30 20:03 20:03
2020.04.30
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
Guided Meditation: Opening to What is Already Here Andrea Fella 2020.10.27 12:26 12:26
2020.10.27
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
Guided Meditation: Overview of Instructions Nikki Mirghafori 2015.06.03 43:08 43:08
2015.06.03
Guided Meditation: Overview of Instructions and the Unexpected Gil Fronsdal 2019.10.26 17:09 17:09
2019.10.26
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Guided Meditation: Patience Gil Fronsdal 2021.08.23 29:19 29:19
2021.08.23
Guided meditation: Patiently Practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
Guided Meditation: Peacefulness Gil Fronsdal 2021.12.30 29:14 29:14
2021.12.30
Guided Meditation: Perception Andrea Fella 2011.03.10 06:40 06:40
2011.03.10
Guided Meditation: Perseverance in Each Moment Gil Fronsdal 2020.08.10 29:32 29:32
2020.08.10
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