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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Wise Effort & Compassion Liz Powell 2022.10.20 46:01 46:01
2022.10.20
Happy Hour: Meeting Difficulty with Compassion Liz Powell 2022.10.21 46:47 46:47
2022.10.21
Happy Hour: Guided Loving-Kindness Meditation Liz Powell 2022.10.24 33:57 33:57
2022.10.24
Happy Hour: Metta, Self-Love, and Self-Care Dawn Neal 2022.10.26 53:21 53:21
2022.10.26
Happy Hour: Creativity in Practicing Good Will Liz Powell 2022.10.27 47:21 47:21
2022.10.27
Happy Hour: Wise Effort Liz Powell 2022.10.28 41:07 41:07
2022.10.28
Happy Hour: Cultivation through the Divine Abodes Liz Powell 2022.11.01 46:57 46:57
2022.11.01
Happy Hour: May I Be Filled with Loving Kindness Shelley Gault 2022.11.02 46:05 46:05
2022.11.02
Happy Hour: Meeting Body, Heart & Mind Liz Powell 2022.11.03 40:10 40:10
2022.11.03
Happy Hour: Radiating Kindness Shelley Gault 2022.11.04 53:57 53:57
2022.11.04
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Happy Hour: Planting and Cultivating Seeds of Kindness Dawn Neal 2022.11.08 53:23 53:23
2022.11.08
Happy Hour: Metta for Inner Imperfection & Contention Dawn Neal 2022.11.10 53:00 53:00
2022.11.10
Happy Hour: Bringing Metta to Conflict Dawn Neal 2022.11.11 51:48 51:48
2022.11.11
Happy Hour: Cultivating Kindness, Internally and Externally Dawn Neal 2022.11.15 54:41 54:41
2022.11.15
Happy Hour: Travel Metta Nikki Mirghafori 2022.11.16 54:22 54:22
2022.11.16
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Happy Hour: Appreciating the Aspiration of Metta Dawn Neal 2022.11.29 54:52 54:52
2022.11.29
Happy Hour: Perfectionism and Fragmentation Diana Clark 2022.12.08 56:55 56:55
2022.12.08
Happy Hour: Brightening the Mind-Heart Nikki Mirghafori 2022.12.12 49:57 49:57
2022.12.12
Happy Hour: Love and Fear Diana Clark 2022.12.13 40:27 40:27
2022.12.13
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: We're Not Pretending Diana Clark 2022.12.15 46:09 46:09
2022.12.15
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
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