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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally Gil Fronsdal 2022.01.17 11:54 11:54
2022.01.17
Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness Gil Fronsdal 2022.01.14 12:24 12:24
2022.01.14
Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations Gil Fronsdal 2022.01.13 14:46 14:46
2022.01.13
Dharmette: Satipaṭṭhāna (7) Relaxing the Body Gil Fronsdal 2022.01.12 13:57 13:57
2022.01.12
Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body Gil Fronsdal 2022.01.11 13:43 13:43
2022.01.11
Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath Gil Fronsdal 2022.01.07 15:40 15:40
2022.01.07
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way
Details
Gil Fronsdal 2022.01.04 14:58 14:58
2022.01.04
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Dharmette: Supported by Peace Gil Fronsdal 2021.12.30 12:28 12:28
2021.12.30
Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
Dharmette: Non-Craving and Simple Caring Gil Fronsdal 2021.12.27 13:19 13:19
2021.12.27
Dharmette: Oneself (5 of 5) Forgetting Oneself Gil Fronsdal 2021.12.17 11:09 11:09
2021.12.17
Dharmette: Oneself (4 of 5) Benefiting Oneself Gil Fronsdal 2021.12.16 12:36 12:36
2021.12.16
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
Dharmette: Oneself (2 of 5) Self-Understanding Gil Fronsdal 2021.12.14 12:53 12:53
2021.12.14
Dharmette: Oneself (1 of 5) Self-Respect Gil Fronsdal 2021.12.13 15:11 15:11
2021.12.13
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict Gil Fronsdal 2021.12.10 13:49 13:49
2021.12.10
Dharmette: Calmness (4 of 5) Serenity Without Boundaries Gil Fronsdal 2021.12.09 13:27 13:27
2021.12.09
Dharmette: Calmness (3 of 5) Safety in Calmness Gil Fronsdal 2021.12.08 12:54 12:54
2021.12.08
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm Gil Fronsdal 2021.12.07 12:57 12:57
2021.12.07
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
View Retreat
Gil Fronsdal, Andrea Fella 2021.11.28 52:46 52:46
2021.11.28
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort Gil Fronsdal 2021.11.26 11:49 11:49
2021.11.26
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