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Title Speaker Date Length Length/
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
Guided Meditation: Centering Compassion Practice Jozen Tamori Gibson 2020.12.13 33:02 33:02
2020.12.13
Guided Meditation: To Abide Independent, Not Clinging Nikki Mirghafori 2022.03.04 33:03 33:03
2022.03.04
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020.08.29 33:04 33:04
2020.08.29
Guided Meditation: A Lump of Foam Ying Chen, 陈颖 2024.07.08 33:04 33:04
2024.07.08
Guided Meditation: Awareness at the Forefront Dawn Neal 2023.10.10 33:04 33:04
2023.10.10
Guided Meditation: Thinking vs Knowing Gil Fronsdal 2020.09.02 33:04 33:04
2020.09.02
Meditación Guiada. Atención Plena, Investigación y Energía Andrea Castillo 2015.10.13 33:04 33:04
2015.10.13
Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
2021.01.18
The Peace of Practice Hilary Borison 2023.11.19 33:05 33:05
2023.11.19
Recollecting The Buddha Gil Fronsdal 2008.05.19 33:05 33:05
2008.05.19
Precepts: Not Taking What Is Not Given Gil Fronsdal 2005.10.17 33:06 33:06
2005.10.17
Liberative Dependent Arising: Disenchantment Ines Freedman 2021.05.25 33:06 33:06
2021.05.25
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.05 33:06 33:06
2020.10.05
Guided Meditation: Non-Hostility Gil Fronsdal 2022.06.20 33:06 33:06
2022.06.20
Guided Meditation: The Center of our Circle of Care Gil Fronsdal 2020.05.01 33:06 33:06
2020.05.01
Meditation: Aware in the Midst of the Karmic Stream Nikki Mirghafori 2022.05.19 33:06 33:06
2022.05.19
Guided Meditation: Effort to Allow Gil Fronsdal 2020.08.07 33:07 33:07
2020.08.07
Guided Meditation: Including Everything Dawn Neal 2025.06.10 33:07 33:07
2025.06.10
Guided Meditation: Relax and Be Aware Ari Crellin-Quick 2024.10.18 33:08 33:08
2024.10.18
Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
Guided Meditation: Shifting the Senses Dawn Neal 2024.07.23 33:08 33:08
2024.07.23
Guided Meditation: Everything is Important Gil Fronsdal 2020.12.09 33:08 33:08
2020.12.09
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