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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Samadhi (43) Becoming One Gil Fronsdal 2025.03.26 13:17 13:17
2025.03.26
Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
Dharmette: Delusion (3 of 5) Practicing with Delusion Gil Fronsdal 2021.08.04 13:17 13:17
2021.08.04
Dharmette: Holding the Quail Gil Fronsdal 2025.01.22 13:18 13:18
2025.01.22
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
2024.01.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion Gil Fronsdal 2021.09.07 13:18 13:18
2021.09.07
Dharmette: Samadhi (2) Discovering Awareness Gil Fronsdal 2025.01.07 13:19 13:19
2025.01.07
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge Ying Chen, 陈颖 2024.08.29 13:19 13:19
2024.08.29
Dharmette: Cultivating What Is Wise Dawn Neal 2023.05.10 13:19 13:19
2023.05.10
Dharmette: Fear (4 of 5) Non-Identification with Fear Gil Fronsdal 2022.07.21 13:19 13:19
2022.07.21
Dharmette: Non-Craving and Simple Caring Gil Fronsdal 2021.12.27 13:19 13:19
2021.12.27
Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
Dharmette:Good spiritual friends Diana Clark 2017.09.27 13:19 13:19
2017.09.27
Dharmette: Trusting Life Gil Fronsdal 2022.08.31 13:20 13:20
2022.08.31
Dharmette: Rest in Balance Maria Straatmann 2017.12.27 13:20 13:20
2017.12.27
Dharmette: Buddha Before Buddhism (2 of 5) Not Clinging to Views Gil Fronsdal 2024.12.03 13:21 13:21
2024.12.03
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading Gil Fronsdal 2024.08.01 13:21 13:21
2024.08.01
Dharmette: Udayi Sutta (3 of 5) Trust Emergence Gil Fronsdal 2024.06.26 13:21 13:21
2024.06.26
Dharmette: Patience (2 of 6) Gentle Perseverance Gil Fronsdal 2021.08.30 13:21 13:21
2021.08.30
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
Dharmette: Core Teachings Pt 2 (2 of 5) Foundational Peace Free of Beliefs Gil Fronsdal 2024.06.18 13:22 13:22
2024.06.18
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging Gil Fronsdal 2024.03.29 13:22 13:22
2024.03.29
Dharmette: Alone but not Lonely Gil Fronsdal 2023.12.20 13:22 13:22
2023.12.20
Dharmette: Oneself (3 of 5) Not Harming Oneself Gil Fronsdal 2021.12.15 13:22 13:22
2021.12.15
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