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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Mindfulness of Feelings Gil Fronsdal 2020.11.24 32:05 32:05
2020.11.24
Introduction to the Paramis Andrea Fella 2014.10.30 32:05 32:05
2014.10.30
Guided Meditation: Water Bubbles Ying Chen, 陈颖 2024.07.09 32:05 32:05
2024.07.09
Guided Meditation: Giving Freedom to Emotions
Details
Gil Fronsdal 2020.09.07 32:05 32:05
2020.09.07
Guided Meditation: The Influence of Thinking Gil Fronsdal 2023.12.18 32:06 32:06
2023.12.18
Guides Meditation: Trust Gil Fronsdal 2022.12.30 32:06 32:06
2022.12.30
Guided Meditation: Pleasure Gil Fronsdal 2025.02.10 32:06 32:06
2025.02.10
Guided Meditation: Letting Go Dawn Neal 2025.05.16 32:06 32:06
2025.05.16
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020.11.05 32:06 32:06
2020.11.05
Sangha Ying Chen, 陈颖 2019.10.29 32:06 32:06
2019.10.29
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Guided Meditation: Awareness of What's Flowing Through Dawn Neal 2024.11.26 32:07 32:07
2024.11.26
Guided Meditation: Meditation as Integrity Gil Fronsdal 2023.11.28 32:07 32:07
2023.11.28
Guided Meditation: Inner Pleasure with Non-Reactivity Gil Fronsdal 2021.07.07 32:07 32:07
2021.07.07
Guided Meditation: Quiet and Steady Gil Fronsdal 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
2022.01.14
Transcendent Dependent Arising: Concentration Supports Seeing Clearly Andrea Fella 2021.06.03 32:07 32:07
2021.06.03
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Relaxing, Recognizing and Releasing Ying Chen, 陈颖 2023.06.07 32:07 32:07
2023.06.07
Guided Meditation: Breathing Calms the Mind Gil Fronsdal 2021.02.01 32:08 32:08
2021.02.01
Guided Meditation: Relaxing, Recognizing, Releasing and Resting Ying Chen, 陈颖 2023.06.08 32:08 32:08
2023.06.08
Guided Meditation: Experiencing The Whole Body Meg Gawler 2024.07.03 32:08 32:08
2024.07.03
Guided Meditation: Wholeness Gil Fronsdal 2024.05.03 32:08 32:08
2024.05.03
Guided meditation: mindfulness of the body Max Erdstein 2015.09.22 32:09 32:09
2015.09.22
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