AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Radiating Our Goodness	Nikki Mirghafori	2021.07.02	49:14	49:14 2021.07.02
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
Happy Hour: When the Difficult Person is Yourself	Diana Clark	2021.06.29	43:46	43:46 2021.06.29
Happy Hour: The Secret to Happiness (in Zoom Meetings)	Nikki Mirghafori	2021.06.28	50:29	50:29 2021.06.28
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25
Happy Hour: Loving-kindness and Patience	Diana Clark	2021.06.24	43:33	43:33 2021.06.24
Happy Hour: Letting Go Into Peace	Nikki Mirghafori	2021.06.23	50:06	50:06 2021.06.23
Happy Hour: Why Not See Everyone As A Cousin?	Nikki Mirghafori	2021.06.21	51:22	51:22 2021.06.21
Happy Hour: Practice as Service Beyond Self-Preoccupation	Nikki Mirghafori	2021.06.18	49:38	49:38 2021.06.18
Happy Hour: Loving-kindness for Difficult Persons for Ourselves	Diana Clark	2021.06.17	45:16	45:16 2021.06.17
Happy Hour: Nourished by Nature	Nikki Mirghafori	2021.06.16	49:32	49:32 2021.06.16
Happy Hour: Metta for Difficult People and the Breath	Diana Clark	2021.06.15	56:32	56:32 2021.06.15
Happy Hour: "No One Dearer Than Yourself" - The Udana	Nikki Mirghafori	2021.06.14	51:39	51:39 2021.06.14
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Details	Nikki Mirghafori	2021.06.11	52:30	52:30 2021.06.11
Happy Hour: Finding Freedom	Diana Clark	2021.06.10	43:17	43:17 2021.06.10
Happy Hour: Wholehearted Presence In Just This Moment	Nikki Mirghafori	2021.06.09	52:35	52:35 2021.06.09
Happy Hour: Gaining Clarity	Diana Clark	2021.06.08	32:37	32:37 2021.06.08
Happy Hour: Generous Love -- Not About Me, Myself, and I	Nikki Mirghafori	2021.06.07	52:32	52:32 2021.06.07
Happy Hour: Be Grateful to Everyone	Nikki Mirghafori	2021.06.04	49:55	49:55 2021.06.04
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Loving-kindness for the Difficult Person Series	Diana Clark	2021.06.01	4:27:42	4:27:42 2021.06.01
Happy Hour: Generosity and Loving-kindness	Diana Clark	2021.06.01	44:14	44:14 2021.06.01
Happy Hour: Memorial Day Metta	Nikki Mirghafori	2021.05.31	51:20	51:20 2021.05.31
Happy Hour: Compassion and Equanimity	Diana Clark	2021.05.27	46:51	46:51 2021.05.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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