AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette on Retreat Theme: Thought & Freedom Matthew Brensilver 2022.06.18 22:32 22:32
2022.06.18
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions Gil Fronsdal 2022.06.17 14:10 14:10
2022.06.17
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers Gil Fronsdal 2022.06.16 13:01 13:01
2022.06.16
Dharmette: Simplicity Gil Fronsdal 2022.06.15 12:24 12:24
2022.06.15
Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing Gil Fronsdal 2022.06.15 13:26 13:26
2022.06.15
Dharmette: Wise to Emotion (2 of 5) Component Parts of Emotions Gil Fronsdal 2022.06.14 14:18 14:18
2022.06.14
Dharmette: Cultivating Peace (5 of 5) Becoming Peace Meg Gawler 2022.06.10 11:30 11:30
2022.06.10
Dharmette: Cultivating Peace (4 of 5) Trusting the Supreme Safety Meg Gawler 2022.06.09 14:58 14:58
2022.06.09
Dharmette - Practice as Nature, Practice as Partner Dawn Neal 2022.06.08 08:00 08:00
2022.06.08
Practice Notes - Cultivating Calm Presence Dawn Neal 2022.06.08 03:04 03:04
2022.06.08
Dharmette: Cultivating Peace (3 of 5) Radiating Contentment Meg Gawler 2022.06.08 13:47 13:47
2022.06.08
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Dharmette: Cultivating Peace (1 of 5) Radiating Joy Meg Gawler 2022.06.06 15:11 15:11
2022.06.06
Dharmette: Kāya (5 of 5) The Liberated Body Gil Fronsdal 2022.06.03 14:37 14:37
2022.06.03
Dharmette: Kāya (4 of 5) The Insight Body Gil Fronsdal 2022.06.02 14:44 14:44
2022.06.02
Dharmette - Practice is confirming Gil Fronsdal 2022.06.01 11:15 11:15
2022.06.01
Practice Notes - Connecting Gil Fronsdal 2022.06.01 05:07 05:07
2022.06.01
Dharmette: Kāya (3 of 5) The Tranquil Body Gil Fronsdal 2022.06.01 14:04 14:04
2022.06.01
Dharmette: Kāya (2 of 5) The Joy Body Gil Fronsdal 2022.05.31 14:26 14:26
2022.05.31
Dharmette: Kāya (1 of 5) The Karmic Body Gil Fronsdal 2022.05.30 14:20 14:20
2022.05.30
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Dharmette: Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence Gil Fronsdal 2022.05.26 14:21 14:21
2022.05.26
Dharmette: Binding and Unbinding (2 of 5) Unwholesome and Wholesome Aversion Gil Fronsdal 2022.05.24 12:07 12:07
2022.05.24
Dharmette: Binding and Unbinding (1 of 5) Unwholesome Desire and Wholesome Desire Gil Fronsdal 2022.05.23 15:08 15:08
2022.05.23
Dharmette: Satipaṭṭhāna (71) Living in Awareness with Satipaṭṭhāna Gil Fronsdal 2022.05.06 14:18 14:18
2022.05.06
% buffered 00:00
Download

00:00

00:00