| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: "Yes"
|
Gil Fronsdal |
2026.06.18 |
29:28 |
29:28
2026.06.18 |
|
|
Guided Meditation: Gratitude
|
Gil Fronsdal |
2026.06.17 |
29:39 |
29:39
2026.06.17 |
|
|
Guided Meditation: Appreciation
|
Gil Fronsdal |
2026.06.16 |
32:17 |
32:17
2026.06.16 |
|
|
Guided Meditation: Contentment
|
Gil Fronsdal |
2026.06.15 |
30:02 |
30:02
2026.06.15 |
|
|
Guided Meditation - Simple Mindfulness with a Light Touch
|
Andrea Fella |
2026.06.14 |
37:14 |
37:14
2026.06.14 |
|
|
Guided Meditation: We Cannot Make Their Choices for Them
|
Diana Clark |
2026.06.12 |
30:32 |
30:32
2026.06.12 |
|
|
Guided Meditation: Meeting the Moment That is Already Here
|
Diana Clark |
2026.06.11 |
30:29 |
30:29
2026.06.11 |
|
|
Guided Meditation: Goodness and Equanimity
|
Matthew Brensilver |
2026.06.10 |
26:31 |
26:31
2026.06.10 |
|
|
Guided Meditation: Noticing Thoughts Arise
|
Diana Clark |
2026.06.10 |
31:04 |
31:04
2026.06.10 |
|
|
Guided Meditation: Meeting the Body with Care
|
Diana Clark |
2026.06.09 |
31:02 |
31:02
2026.06.09 |
|
|
Guided Meditation: Being With the Coming and Going of Comfort
|
Diana Clark |
2026.06.08 |
30:21 |
30:21
2026.06.08 |
|
|
Guided Meditation: Harmonious and Connected
|
Ying Chen, 陈颖 |
2026.06.05 |
33:12 |
33:12
2026.06.05 |
|
|
Guided Meditation: Caring and Loving
|
Ying Chen, 陈颖 |
2026.06.04 |
33:50 |
33:50
2026.06.04 |
|
|
Guided Meditation: Free and Spacious
|
Ying Chen, 陈颖 |
2026.06.03 |
31:24 |
31:24
2026.06.03 |
|
|
Guided Meditation: Bright and clear
|
Ying Chen, 陈颖 |
2026.06.02 |
30:37 |
30:37
2026.06.02 |
|
|
Guided Meditation: Safe and Grounded
|
Ying Chen, 陈颖 |
2026.06.01 |
31:26 |
31:26
2026.06.01 |
|
|
Guided Meditation: Insight into Compassion
|
Kodo Conlin |
2026.05.29 |
31:10 |
31:10
2026.05.29 |
|
|
Guided Meditation: Space & Sensation
|
Kodo Conlin |
2026.05.28 |
30:28 |
30:28
2026.05.28 |
|
|
Releasing Judging, Comparing, Fixing: Guided Meditation: Non-Fixing
|
Matthew Brensilver |
2026.05.27 |
41:48 |
41:48
2026.05.27 |
|
|
Guided Meditation: Wholesome Attention
|
Kodo Conlin |
2026.05.27 |
30:52 |
30:52
2026.05.27 |
|
|
Releasing Judging, Comparing, Fixing: The Arriving Sequence: Establishing Wise Presence Guided Meditation
|
Dana DePalma, MA |
2026.05.26 |
46:48 |
46:48
2026.05.26 |
|
|
Guided Meditation: Space Enough;
|
Kodo Conlin |
2026.05.26 |
30:39 |
30:39
2026.05.26 |
|
|
Guided Meditation: Willing to Stay
|
Kodo Conlin |
2026.05.25 |
28:43 |
28:43
2026.05.25 |
|
|
Guided Meditation: Letting Go of the Present
|
Nikki Mirghafori |
2026.05.22 |
32:01 |
32:01
2026.05.22 |
|
|
Guided Meditation: Awareness of My Limited Time
|
Nikki Mirghafori |
2026.05.21 |
31:36 |
31:36
2026.05.21 |
|
