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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognize and Allow Experience Marjolein Janssen 2022.04.26 31:25 31:25
2022.04.26
Guided Meditation: Letting Go Gil Fronsdal 2022.04.26 30:19 30:19
2022.04.26
Guided Meditation: Four Elements Gil Fronsdal 2022.04.24 36:04 36:04
2022.04.24
Guided Meditation: Equanimity Gil Fronsdal 2022.04.22 31:34 31:34
2022.04.22
Guided Meditation: Relax and Allow Andrea Fella 2022.04.21 30:02 30:02
2022.04.21
Guided Meditation: Tranquility and Peace Gil Fronsdal 2022.04.21 24:47 24:47
2022.04.21
Guided Meditation: Moving Toward Clarity Gil Fronsdal 2022.04.20 30:37 30:37
2022.04.20
Guided Meditation Andrea Fella 2022.04.19 30:54 30:54
2022.04.19
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:06 31:06
2022.04.19
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:08 31:08
2022.04.19
Guided Meditation: Effortless Awareness Gil Fronsdal 2022.04.18 29:15 29:15
2022.04.18
Guided Meditation Ying Chen, 陈颖 2022.04.17 35:45 35:45
2022.04.17
Lightly Guided Meditation Matthew Brensilver 2022.04.15 30:26 30:26
2022.04.15
guided meditation with poetry Fiona Barner 2022.04.14 16:35 16:35
2022.04.14
Guided Meditation David Cohn 2022.04.14 18:16 18:16
2022.04.14
Lightly Guided Meditation Matthew Brensilver 2022.04.14 29:54 29:54
2022.04.14
Lightly Guided Meditation Matthew Brensilver 2022.04.13 30:35 30:35
2022.04.13
Lightly Guided Meditation Matthew Brensilver 2022.04.12 29:56 29:56
2022.04.12
Lightly Guided Meditation Matthew Brensilver 2022.04.11 30:25 30:25
2022.04.11
Lightly Guided Meditation Matthew Brensilver 2022.04.10 36:27 36:27
2022.04.10
Guided Meditation: Naturalist of Thoughts Gil Fronsdal 2022.04.08 30:16 30:16
2022.04.08
Guided Meditation: "and..." Practice Andrea Fella 2022.04.07 21:06 21:06
2022.04.07
Guided Meditation: Seeing Entanglement Gil Fronsdal 2022.04.07 31:50 31:50
2022.04.07
Guided Meditation: Mindfulness of Hearing Gil Fronsdal 2022.04.06 32:00 32:00
2022.04.06
Guided Meditation: Remembering Yourself Andrea Fella 2022.04.05 30:48 30:48
2022.04.05
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