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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Happiness Born from Within Nikki Mirghafori 2018.05.02 1:01:39 1:01:39
2018.05.02
Happy Hour: Gratitude Nikki Mirghafori 2018.06.20 1:01:37 1:01:37
2018.06.20
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Breathing in Love, Breathing out Peace Nikki Mirghafori 2019.08.28 1:01:29 1:01:29
2019.08.28
Happy Hour: Metta Cultivating Calmness Diana Clark 2018.04.04 1:01:29 1:01:29
2018.04.04
Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
2018.06.13
Happy Hour: Loving Kindness and Experiences Diana Clark 2018.04.11 1:01:24 1:01:24
2018.04.11
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Happy Hour: Loving Kindness and Inspiration Diana Clark 2018.03.28 1:01:19 1:01:19
2018.03.28
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being Nikki Mirghafori 2021.01.15 1:01:16 1:01:16
2021.01.15
Happy Hour: Miracles of Each Moment Nikki Mirghafori 2020.05.08 1:01:09 1:01:09
2020.05.08
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020.05.18 1:00:59 1:00:59
2020.05.18
Happy Hour: Compassion and Forgiveness for a Recent Difficulty Nikki Mirghafori 2018.08.01 1:00:57 1:00:57
2018.08.01
Happy Hour: Self Compassion and Gratitude Nikki Mirghafori 2018.08.22 1:00:52 1:00:52
2018.08.22
Happy Hour: Metta and Difficulties Diana Clark 2018.11.28 1:00:49 1:00:49
2018.11.28
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
Happy Hour: Arising Gladness through Contemplating our own Goodness Nikki Mirghafori 2018.08.08 1:00:39 1:00:39
2018.08.08
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Love and Emptiness Nikki Mirghafori 2019.10.09 1:00:24 1:00:24
2019.10.09
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
Happy Hour: Taking Joy in Others' Joy Nikki Mirghafori 2018.05.23 1:00:10 1:00:10
2018.05.23
Happy Hour: Metta for Benefactor and Self Diana Clark 2018.03.07 1:00:07 1:00:07
2018.03.07
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