Happy Hour: Self Compassion and Gratitude
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011851Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=da2cf9b9b06319ba25813cb1c3192f4adb11e1fd56a8ad8cf23a60f2ade97e34)
Recorded: Wednesday, August 22, 2018 at Insight Meditation Center
Duration: 1:00:52
These talks are freely available.
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