AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Giving Our Attention	Diana Clark	2020.08.24	29:59	29:59 2020.08.24
Guided Meditation: Safeguarding the Good	Gil Fronsdal	2023.10.03	29:59	29:59 2023.10.03
Guided Meditation: Mindfulness as Caring	Andrea Fella	2022.02.10	29:59	29:59 2022.02.10
Guided Meditation: Open-hearted	Kodo Conlin	2026.01.27	30:00	30:00 2026.01.27
Guided Meditation: Grounding and Opening	Matthew Brensilver	2025.01.15	30:00	30:00 2025.01.15
Every Experience is Included	Ari Crellin-Quick	2025.01.02	30:00	30:00 2025.01.02
Guided Meditation: Peace in the World	Gil Fronsdal	2024.08.06	30:00	30:00 2024.08.06
Guided Meditation: The Poetry of Practice	Diana Clark	2023.08.16	30:00	30:00 2023.08.16
Conversations on Not-Self: Is there an impermanent, changing self?	Andrea Fella	2020.09.03	30:00	30:00 2020.09.03
Guided Meditation: Meditation as an Atelic Activity	Matthew Brensilver	2022.08.17	30:00	30:00 2022.08.17
The Vertical of Metta: Strengthening Self-Confidence of Metta Qualities View Retreat	Reverend Lien	2025.08.18	30:00	30:00 2025.08.18
Guided Meditation: Giving and Receiving	Gil Fronsdal	2024.12.23	30:00	30:00 2024.12.23
Developing Equanimity	Andrea Fella	2021.01.07	30:00	30:00 2021.01.07
Guided Meditation: Intimate with Emotions	Gil Fronsdal	2024.02.02	30:00	30:00 2024.02.02
Guided Meditation: How Are You?	Andrea Fella	2022.05.26	30:00	30:00 2022.05.26
Guided Meditation: Cultivating Trust	Marjolein Janssen	2024.01.16	30:01	30:01 2024.01.16
Guided Meditation: Sensitivity all the way down	Matthew Brensilver	2023.02.17	30:01	30:01 2023.02.17
Guided Meditation: Embodied Path	Kodo Conlin	2024.01.05	30:01	30:01 2024.01.05
Guided Meditation: Metta for Difficulty Person	Gil Fronsdal	2026.02.27	30:01	30:01 2026.02.27
Guided Meditation: The Breath and Awareness don't depend on you	Matthew Brensilver	2024.05.08	30:01	30:01 2024.05.08
Guided Meditation: Mindful Mettā	Kodo Conlin	2023.05.19	30:01	30:01 2023.05.19
Guided Meditation: Recognizing Thinking	Gil Fronsdal	2021.08.30	30:01	30:01 2021.08.30
Sunday Closing Dharmette View Retreat	Nikki Mirghafori, Ying Chen, 陈颖	2021.11.07	30:01	30:01 2021.11.07
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12
Guided Meditation: Attention and Sustaining Openness	Matthew Brensilver	2024.03.12	30:01	30:01 2024.03.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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