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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Dharmette: Thinking (4 of 5) Healthy Thinking Gil Fronsdal 2021.11.04 12:58 12:58
2021.11.04
Dharmette: Thinking (3 of 5) Respecting Thoughts Gil Fronsdal 2021.11.03 12:58 12:58
2021.11.03
Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
Dharmette: The Buddha's Five Daily Recollections (2 of 5): Sickness Mei Elliott 2024.05.14 12:59 12:59
2024.05.14
Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire Gil Fronsdal 2024.02.26 13:00 13:00
2024.02.26
Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind Gil Fronsdal 2021.09.08 13:00 13:00
2021.09.08
Dharmette Gil Fronsdal 2016.10.12 13:00 13:00
2016.10.12
Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort Gil Fronsdal 2023.04.11 13:01 13:01
2023.04.11
Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers Gil Fronsdal 2022.06.16 13:01 13:01
2022.06.16
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Dharmette: Clear Recognition (3 of 5) Comprehension of Suitability Gil Fronsdal 2021.06.30 13:02 13:02
2021.06.30
Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
2019.02.23
Dharmette: Consciousness (3 of 5) Conscious of Pleasure Gil Fronsdal 2022.10.05 13:03 13:03
2022.10.05
Dharmette: Satipaṭṭhāna (61) Equanimity Factor of Awakening Gil Fronsdal 2022.04.22 13:03 13:03
2022.04.22
Dharmette: Patience (4 of 6) Forgiveness Gil Fronsdal 2021.09.01 13:03 13:03
2021.09.01
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions Gil Fronsdal 2024.03.20 13:04 13:04
2024.03.20
Dharmette: Five Spiritual Faculties - Faith (1 of 5) Matthew Brensilver 2023.01.23 13:04 13:04
2023.01.23
Dharmette: The Dharma (4 of 5) Onward Leading Gil Fronsdal 2022.09.01 13:05 13:05
2022.09.01
Dharmette: Responses vs Reactions Gil Fronsdal 2019.07.03 13:05 13:05
2019.07.03
Dharmette: Being Maria Straatmann 2019.04.24 13:05 13:05
2019.04.24
Dharmette: Emerging From Doubt Matthew Brensilver 2024.03.12 13:06 13:06
2024.03.12
Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions Gil Fronsdal 2022.08.10 13:06 13:06
2022.08.10
Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness Gil Fronsdal 2022.03.17 13:06 13:06
2022.03.17
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