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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Thinking (1 of 5) Studying Tension Gil Fronsdal 2021.11.01 13:33 13:33
2021.11.01
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Dharmette: Ready to Change (5 of 5) Clear, Happy, and Trusting Gil Fronsdal 2022.12.30 13:34 13:34
2022.12.30
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation
Details
Gil Fronsdal 2022.02.22 13:34 13:34
2022.02.22
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Dharmette: Wise Contentment, Wise Discontent
Details
Gil Fronsdal 2018.06.27 13:34 13:34
2018.06.27
Dharmette: Interconnected and kind Berget Jelane 2016.12.28 13:34 13:34
2016.12.28
Dharmette: Respecting Anger (2 of 5) Anger as a Signal Gil Fronsdal 2022.06.21 13:35 13:35
2022.06.21
Dharmette: Knowing, noting and calm. Gil Fronsdal 2019.02.13 13:35 13:35
2019.02.13
Dharmette Robert Cusick 2017.03.01 13:35 13:35
2017.03.01
Dharmette: Happiness set point David Cohn 2020.02.26 13:36 13:36
2020.02.26
Dharmette: Change is not a Mistake Max Erdstein 2018.09.12 13:36 13:36
2018.09.12
Dharmette: Contentment and Discontent
Details
Gil Fronsdal 2010.08.04 13:36 13:36
2010.08.04
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome Gil Fronsdal 2021.05.25 13:37 13:37
2021.05.25
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled Gil Fronsdal 2023.01.19 13:38 13:38
2023.01.19
Dharmette: Conditioned Consciousness (2 of 5) Tension and Peace Gil Fronsdal 2022.10.11 13:38 13:38
2022.10.11
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Dharmette: Satipaṭṭhāna (51) The Fourth Aggregate: Mental Constructs Gil Fronsdal 2022.03.31 13:38 13:38
2022.03.31
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Dharmette: 3 Phases of Practice Gil Fronsdal 2016.07.13 13:40 13:40
2016.07.13
Dharmette: The Mindful Citizen Berget Jelane 2012.09.26 13:40 13:40
2012.09.26
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion Gil Fronsdal 2021.05.27 13:42 13:42
2021.05.27
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