AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Establishing Mindfulness: Awakening Factors	Max Erdstein	2015.10.20	55:37	55:37 2015.10.20
Principles of Cordiality: Metta in Thought View Retreat	Gil Fronsdal	2015.10.20	54:45	54:45 2015.10.20
Meditación Guiada: Metta	Andrea Castillo	2015.10.20	31:54	31:54 2015.10.20
Noticing What is Nourishing for The Heart	Kim Allen	2015.10.21	01:16	01:16 2015.10.21
The Hidden Jewel	Kim Allen	2015.10.21	14:17	14:17 2015.10.21
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Principles of Cordiality: Sharing and Generosity View Retreat	Ruth King	2015.10.21	58:00	58:00 2015.10.21
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
Principles of Cordiality: Virtue and Concentration View Retreat	Gil Fronsdal	2015.10.22	52:24	52:24 2015.10.22
Principles of Cordiality: Emancipating View View Retreat	Ruth King	2015.10.23	57:54	57:54 2015.10.23
Perspective that Leads to Liberation from Suffering	Gil Fronsdal	2015.10.25	32:12	32:12 2015.10.25
Being with Conflict and Discomfort	Gil Fronsdal	2015.10.26	40:36	40:36 2015.10.26
Why Do We Practice?	Andrea Fella	2015.10.27	55:14	55:14 2015.10.27
Los Siete Factores de la Iluminación: Energía, Parte II	Andrea Castillo	2015.10.27	44:16	44:16 2015.10.27
Practice Note: Shift Subtle Attitudes	Gil Fronsdal	2015.10.28	05:57	05:57 2015.10.28
Dharmette: Shadow Thoughts and Views	Gil Fronsdal	2015.10.28	12:41	12:41 2015.10.28
Happiness Through Practice	Andrea Fella	2015.10.29	51:47	51:47 2015.10.29
Distraction and Attention	Gil Fronsdal	2015.11.01	40:47	40:47 2015.11.01
Benefits of Failure	Gil Fronsdal	2015.11.02	29:33	29:33 2015.11.02
The Wandering Mind	Andrea Fella	2015.11.03	53:16	53:16 2015.11.03
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Dharmette: Being Your Own Teacher	Gil Fronsdal	2015.11.04	10:24	10:24 2015.11.04
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Contemplating Impermanence Details	Andrea Fella	2015.11.05	52:18	52:18 2015.11.05
DPD- Mindfulness of Breathing, Month 3, part 1	Gil Fronsdal	2015.11.06	2:06:05	2:06:05 2015.11.06

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