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Title Speaker Date Length Length/
Date
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Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
Morning Reflection: Additional reflections on Impermanence Andrea Fella 2017.05.10 13:29 13:29
2017.05.10
Morning Questions and Discussion Andrea Fella 2017.06.10 30:12 30:12
2017.06.10
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Morning Q&A Alexis Santos 2015.12.02 17:08 17:08
2015.12.02
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Morning Intro, Guided Meditation, Walking Instr. Shelley Gault 2023.04.22 50:19 50:19
2023.04.22
Morning Instruction: Thoughts Ines Freedman 2023.01.15 43:11 43:11
2023.01.15
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Morning Instruction: Thoughts Francisco Morillo Gable 2025.08.07 49:31 49:31
2025.08.07
Morning Instruction: Thinking Gil Fronsdal 2018.12.13 49:00 49:00
2018.12.13
Morning Instructions: Wholeness and Spaciousness Ying Chen, 陈颖 2025.10.17 49:25 49:25
2025.10.17
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
Morning Instructions: Thinking Gil Fronsdal 2014.12.11 20:24 20:24
2014.12.11
Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Morning Instructions: Simplicity and Trust Andrea Fella 2015.12.03 20:33 20:33
2015.12.03
Morning Instructions: Relaxing Into the Natural Alexis Santos 2017.03.19 43:35 43:35
2017.03.19
Morning Instructions: Relaxed Attention Andrea Fella 2013.03.18 16:10 16:10
2013.03.18
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
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