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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta as Nourishing Air
Details
Nikki Mirghafori 2020.06.23 50:41 50:41
2020.06.23
Happy Hour: Calming the Energy Body Nikki Mirghafori 2022.03.09 50:38 50:38
2022.03.09
Happy Hour: Metta as Embodied, Patient Interest Nikki Mirghafori 2022.09.12 50:37 50:37
2022.09.12
Happy Hour: Meeting Pandemic Pain with Compassion for Self and Others Nikki Mirghafori 2021.07.12 50:37 50:37
2021.07.12
Happy Hour: Equanimity with Entanglement Nikki Mirghafori 2021.03.11 50:37 50:37
2021.03.11
Happy Hour: Appreciative Joy Liz Powell 2023.07.05 50:36 50:36
2023.07.05
Happy Hour: Equanimity Liz Powell 2023.07.04 50:36 50:36
2023.07.04
Happy Hour: Receiving and Giving Compassion Nikki Mirghafori 2021.07.28 50:35 50:35
2021.07.28
Happy Hour: Joy and contentment as support in challenging times Nikki Mirghafori 2020.04.14 50:35 50:35
2020.04.14
Happy Hour: Care Awakens Joy Nikki Mirghafori 2022.04.18 50:34 50:34
2022.04.18
Happy Hour: Compassion Practice & The Breath (Tonglen) Nikki Mirghafori 2021.10.13 50:34 50:34
2021.10.13
Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
Happy Hour: Metta For Mind and Body Nikki Mirghafori 2017.12.27 50:33 50:33
2017.12.27
Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases) Nikki Mirghafori 2022.01.28 50:32 50:32
2022.01.28
Happy Hour: We're Open Loop Systems Diana Clark 2021.11.04 50:32 50:32
2021.11.04
Happy Hour: A Field of Metta Nikki Mirghafori 2023.09.15 50:31 50:31
2023.09.15
Happy Hour: Gratitude for the Ten Thousand Joys Enables Meeting the Ten Thousand Worldly Sorrows Nikki Mirghafori 2022.03.11 50:31 50:31
2022.03.11
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
Happy Hour: The Secret to Happiness (in Zoom Meetings) Nikki Mirghafori 2021.06.28 50:29 50:29
2021.06.28
Happy Hour: Metta and Wisdom of The Inner Smile Nikki Mirghafori 2021.03.22 50:26 50:26
2021.03.22
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: I Am Here, Now -- For A Limited Time Nikki Mirghafori 2022.01.14 50:25 50:25
2022.01.14
Happy Hour: A Metta Vigil for the World Nikki Mirghafori 2021.08.20 50:25 50:25
2021.08.20
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch" Nikki Mirghafori 2022.02.28 50:23 50:23
2022.02.28
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
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