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Title Speaker Date Length Length/
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta Daylong Andrea Fella 2017.03.04 4:15:52 4:15:52
2017.03.04
Dharmette: Strength and Compassion Gil Fronsdal 2017.02.22 10:50 10:50
2017.02.22
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Dharmette: Responding from the Heart Gil Fronsdal 2017.01.04 09:17 09:17
2017.01.04
The Noble Eightfold Path with Thanissaro Bhikkhu Ajaan Thanissaro 2016.09.24 4:20:45 4:20:45
2016.09.24
Metta as a Quality of Character Kim Allen 2016.02.09 43:31 43:31
2016.02.09
Eightfold Path: Right Intention - Metta and Compassion Andrea Castillo 2015.11.22 00:00 00:00
2015.11.22
Meditación Guiada: Metta Andrea Castillo 2015.10.20 31:54 31:54
2015.10.20
Principles of Cordiality: Metta in Thought Gil Fronsdal 2015.10.20 54:45 54:45
2015.10.20
Principle of Cordiality: Metta in speech Ruth King 2015.10.19 59:42 59:42
2015.10.19
Principle of Cordiality: Metta in action Gil Fronsdal 2015.10.18 53:50 53:50
2015.10.18
Overview of Buddhist Meditation Diana Clark 2015.08.01 4:22:09 4:22:09
2015.08.01
Meditacion Metta Rebecca Bradshaw 2015.06.25 37:12 37:12
2015.06.25
Lovingkindness for all (week 4) Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
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