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Title Speaker Date Length Length/
Date
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Introduction to Meditation (4 of 5) Gil Fronsdal 2007.10.24 1:26:19 1:26:19
2007.10.24
Introduction to Mindfulness Meditation - Week 3 Gil Fronsdal 2011.10.12 1:26:18 1:26:18
2011.10.12
Introduction to Concentration Class 5 Gil Fronsdal 2019.02.06 1:26:11 1:26:11
2019.02.06
Effort - Viriya Gil Fronsdal 2020.03.23 1:26:04 1:26:04
2020.03.23
Faith - Saddhā Gil Fronsdal 2020.03.16 1:25:57 1:25:57
2020.03.16
Introduction To Meditation: Physical Sensations Gil Fronsdal 1999.01.14 1:25:55 1:25:55
1999.01.14
Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
Introduction to Meditation - Mind (Part 5) Gil Fronsdal 2008.10.29 1:25:47 1:25:47
2008.10.29
Time Gil Fronsdal 1994.06.27 1:25:41 1:25:41
1994.06.27
Introduction to Meditation - Thinking (Part 4) Gil Fronsdal 2008.01.30 1:25:40 1:25:40
2008.01.30
Introduction to Mindfulness: Integrating Into Daily Life Gil Fronsdal 2018.10.31 1:25:32 1:25:32
2018.10.31
Cultivating the five spiritual strengths. Gil Fronsdal 2016.06.04 1:25:25 1:25:25
2016.06.04
Introduction to Mindfulness Thinking Gil Fronsdal 2018.10.24 1:25:23 1:25:23
2018.10.24
Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2011.10.26 1:25:12 1:25:12
2011.10.26
Introduction to mindfulness Class One on Breathing Gil Fronsdal 2013.10.02 1:24:58 1:24:58
2013.10.02
Introduction to Meditation: Posture and Breath (Week 1) Gil Fronsdal 1998.05.07 1:24:58 1:24:58
1998.05.07
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016.10.12 1:24:47 1:24:47
2016.10.12
Intro to Meditation - Week 4 Gil Fronsdal 2004.02.04 1:24:41 1:24:41
2004.02.04
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013.01.09 1:24:31 1:24:31
2013.01.09
Introduction to Mindfulness Meditation: Class2: The Body Gil Fronsdal 2015.01.21 1:24:27 1:24:27
2015.01.21
Introduction to Mindfulness Meditation - Week 01 Gil Fronsdal 2016.01.13 1:23:32 1:23:32
2016.01.13
Introduction to Meditation - Emotions (Part 3) Gil Fronsdal 2007.10.17 1:23:29 1:23:29
2007.10.17
Introduction to Meditation - Week 1 Gil Fronsdal 2003.01.08 1:23:28 1:23:28
2003.01.08
Introduction to mindfulness meditation Class 1, Breathing Gil Fronsdal 2014.10.01 1:23:24 1:23:24
2014.10.01
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