Introduction to Mindfulness Meditation - Week 5
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011558Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7f5eb233e134a1d50afd938bc7a4a4ecdf69fd5cd6c32de76d5bfd9cc54bb115)
Recorded: Wednesday, October 26, 2011 at Insight Meditation Center
Duration: 1:25:12
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