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Title Speaker Date Length Length/
Date
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Intermediate Mindfulness - Week 2 Gil Fronsdal 2002.11.06 1:28:09 1:28:09
2002.11.06
Introduction to Meditation: Thoughts (Week 4) Gil Fronsdal 2000.02.10 1:28:05 1:28:05
2000.02.10
Introduction to Meditation (Week 1) Gil Fronsdal 2001.09.20 1:28:04 1:28:04
2001.09.20
Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
Anukampā Gil Fronsdal 2020.04.27 1:27:58 1:27:58
2020.04.27
Introduction to Mindfulness Meditation: Thinking (Week 4) Gil Fronsdal 2013.01.30 1:27:56 1:27:56
2013.01.30
IMC Online Community Practice Instructions Gil Fronsdal 2010.10.06 1:27:47 1:27:47
2010.10.06
Introduction to Mindfulness Meditation - Class 1 - Breath/Posture Gil Fronsdal 2015.10.07 1:27:43 1:27:43
2015.10.07
Dying - Part 2 Gil Fronsdal 2003.03.12 1:27:40 1:27:40
2003.03.12
Introduction to Mindfulness Meditation, Class 2, The Body Gil Fronsdal 2014.10.08 1:27:37 1:27:37
2014.10.08
Mindfulness of Body with Body Scan Gil Fronsdal 1999.08.05 1:27:36 1:27:36
1999.08.05
Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013.02.06 1:27:34 1:27:34
2013.02.06
Introduction to Mindfulness Meditation 2nd week the Body Gil Fronsdal 2018.10.10 1:27:30 1:27:30
2018.10.10
Introduction to Meditation: Physical Sensations (Week 2) Gil Fronsdal 1998.05.14 1:27:30 1:27:30
1998.05.14
Introduction to Mindfulness Meditation - Week 2 Gil Fronsdal 2012.01.18 1:27:29 1:27:29
2012.01.18
Wednesday Evening Introduction to Meditation - with Wisdom Gil Fronsdal 2024.02.28 1:27:28 1:27:28
2024.02.28
Intro to Meditation Wk3 - Emotions Gil Fronsdal 2002.10.02 1:27:19 1:27:19
2002.10.02
Introduction to Meditation: Posture Breath (Week 1) Gil Fronsdal 2000.01.20 1:27:15 1:27:15
2000.01.20
Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2012.02.01 1:27:11 1:27:11
2012.02.01
Introduction to Mindfulness Meditation – Body (Part 2) Gil Fronsdal 2012.10.03 1:27:04 1:27:04
2012.10.03
Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self Gil Fronsdal 2017.05.17 1:26:54 1:26:54
2017.05.17
Introduction to Meditation: Physical Sensations Gil Fronsdal 1999.05.13 1:26:54 1:26:54
1999.05.13
Not Self (Part 1) Gil Fronsdal 2000.10.21 1:26:41 1:26:41
2000.10.21
Intermediate Mindfulness Meditation Class Part 3 Four Foundations of Mindfulness, Seven Factors of Awakening Gil Fronsdal 2017.05.10 1:26:26 1:26:26
2017.05.10
Beginners 3 Gil Fronsdal 1999.05.20 1:26:23 1:26:23
1999.05.20
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