AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Reflection on Death	David Cohn	2017.03.30	51:15	51:15 2017.03.30
Concentration	Victoria Austin	2002.06.03	51:14	51:14 2002.06.03
Metta and Wisdom: Working with Metta for the “Difficult” Person, Anger, and Forgiveness View Retreat	Nikki Mirghafori	2019.06.05	51:14	51:14 2019.06.05
Going for Refuge: Class 3	Gil Fronsdal	1996.05.22	51:14	51:14 1996.05.22
Q&A - Teacher's Path/Intention	Gil Fronsdal	2004.06.28	51:14	51:14 2004.06.28
Wednesday Morning Instructions: Clarifying Body View Retreat	Matthew Brensilver	2020.12.09	51:13	51:13 2020.12.09
Loving Kindness	Bhante Sujiva	2006.01.12	51:13	51:13 2006.01.12
Dependent Origination & Emptiness (2 of 4) Details	Leigh Brasington	2022.03.19	51:13	51:13 2022.03.19
Alentando a Practicar	Konin Cardenas	2014.09.16	51:13	51:13 2014.09.16
The Dharma of Time Travel	Anushka Fernandopulle	2011.10.06	51:12	51:12 2011.10.06
Guided Meditation: Kindness View Retreat	Adrianne Ross	2018.06.09	51:12	51:12 2018.06.09
Hatred Never Ceases Through Hatred	Andrea Fella	2017.08.24	51:12	51:12 2017.08.24
Happy Hour: Happiness Is A Choice You Make	Nikki Mirghafori	2022.02.11	51:12	51:12 2022.02.11
How Do We Relate To Time?	Andrea Castillo	2015.05.07	51:12	51:12 2015.05.07
Happy Hour: Protective Parental Metta for Self	Nikki Mirghafori	2021.07.14	51:12	51:12 2021.07.14
Wise Effort: Cultivating and Keeping the Skillful View Retreat	Shelley Gault	2017.10.08	51:12	51:12 2017.10.08
En Defensa de la Alegria	Carrie Tamburo	2016.07.12	51:12	51:12 2016.07.12
Happy Hour: May I Feel/Be Safe for Myself & Others	Nikki Mirghafori	2021.04.21	51:12	51:12 2021.04.21
Wisdom and Compassion	Joseph Goldstein	2004.07.27	51:12	51:12 2004.07.27
Talk: Love, Presence and Stillness View Retreat	Gil Fronsdal	2018.12.14	51:12	51:12 2018.12.14
Practice for Life Life For Practice	Gil Fronsdal	2000.11.05	51:11	51:11 2000.11.05
Views and Conflict	Diana Clark	2019.09.12	51:11	51:11 2019.09.12
Happy Hour: Gratitude For What We Take For Granted	Nikki Mirghafori	2021.11.22	51:11	51:11 2021.11.22
Happy Hour: Love and the Liminal Spaces	Nikki Mirghafori	2020.04.28	51:10	51:10 2020.04.28
Mindfulness of the Truth - Four Noble Truths View Retreat	Heather Martin	2012.10.20	51:10	51:10 2012.10.20

Freely offered by Insight Meditation Center

Freely offered by IMC

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