AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Four Noble Truths	Andrea Fella	2012.08.02	51:55	51:55 2012.08.02
Things As They Are	Andrea Fella	2016.02.23	51:55	51:55 2016.02.23
The Light Within	Berget Jelane	2014.12.23	51:54	51:54 2014.12.23
Happy Hour: Nourishing Peace	Nikki Mirghafori	2021.12.03	51:54	51:54 2021.12.03
Mindfulness of Experience as Function	Shaila Catherine	2005.08.25	51:54	51:54 2005.08.25
Courage in the Face of Suffering Details	Andrea Fella	2016.07.14	51:54	51:54 2016.07.14
Conversations on Karma - Part 1	Andrea Fella	2013.10.29	51:53	51:53 2013.10.29
Self Help	Gil Fronsdal	2003.03.09	51:53	51:53 2003.03.09
Happy Hour: Contentment	Nikki Mirghafori	2020.04.29	51:52	51:52 2020.04.29
Exploring Pleasant and Unpleasant Details	Gil Fronsdal	2011.07.17	51:52	51:52 2011.07.17
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Using Reflection to Support Our Practice	Andrea Fella	2015.01.13	51:52	51:52 2015.01.13
Morning Guidance: Working with Emotions: R.A.F.T. View Retreat	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Reaching Our Aspiration	Diana Clark	2019.11.14	51:51	51:51 2019.11.14
Trust	Andrea Fella	2019.01.31	51:50	51:50 2019.01.31
Happy Hour: "Happiness is a Choice You Make"	Nikki Mirghafori	2019.10.30	51:50	51:50 2019.10.30
Right Speach	Gil Fronsdal	1996.02.08	51:50	51:50 1996.02.08
Patience, the Sixth Parami (Dharma Practice Day, February 2017) Series	Gil Fronsdal	2017.02.10	51:49	51:49 2017.02.10
Discovering Natural Intelligence	Kim Allen	2026.03.28	51:49	51:49 2026.03.28
Senior Sangha Book Group for October 2022	David Cohn, Fiona Barner	2022.10.14	51:49	51:49 2022.10.14
Conversations on Karma, Part 2	Andrea Fella	2013.11.05	51:49	51:49 2013.11.05
Happy Hour: Gratitude for the Present from the Past-Self Perspective	Nikki Mirghafori	2021.05.10	51:49	51:49 2021.05.10
Iddhipada - The Bases for Success (Part 3)	Ajaan Thanissaro	2004.04.24	51:49	51:49 2004.04.24
Concentration vs. Mindfulness	Heather Martin	2007.07.07	51:48	51:48 2007.07.07
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self)	Nikki Mirghafori	2017.08.16	51:48	51:48 2017.08.16

Freely offered by Insight Meditation Center

Freely offered by IMC

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