AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Intention and Ease Details	Gil Fronsdal	2013.03.13	11:24	11:24 2013.03.13
Mindful Letting Go (4 of 5) Allowing Release	Gil Fronsdal	2020.09.24	11:23	11:23 2020.09.24
Dharmette: Sun Buddha, Moon Buddha Details	Gil Fronsdal	2010.12.15	11:22	11:22 2010.12.15
Mindfulness of Breathing (35) Unknotting View Retreat	Gil Fronsdal	2021.02.18	11:20	11:20 2021.02.18
Reference Points	Gil Fronsdal	2013.06.05	11:20	11:20 2013.06.05
Dharmette: Self-referential Thinking Details	Gil Fronsdal	2011.05.04	11:20	11:20 2011.05.04
Dharmette: Experience	Gil Fronsdal	2019.06.05	11:19	11:19 2019.06.05
Mindfulness of Breathing (6) Distinctions and Step 3	Gil Fronsdal	2021.01.11	11:18	11:18 2021.01.11
Saturday Evening Reflection: Metta View Retreat	Gil Fronsdal	2020.12.12	11:18	11:18 2020.12.12
Mindfulness of Breathing (41) Seeing Openness of Mind	Gil Fronsdal	2021.02.25	11:17	11:17 2021.02.25
Brahmavihāras: Equanimity (5 of 5)	Gil Fronsdal	2021.01.01	11:16	11:16 2021.01.01
Dharmette: Pleasant and Unpleasant	Gil Fronsdal	2016.05.11	11:16	11:16 2016.05.11
Dharmette - Practice is confirming	Gil Fronsdal	2022.06.01	11:15	11:15 2022.06.01
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging	Gil Fronsdal	2024.03.25	11:14	11:14 2024.03.25
Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation	Gil Fronsdal	2023.08.23	11:14	11:14 2023.08.23
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing	Gil Fronsdal	2022.01.06	11:13	11:13 2022.01.06
Dharmette: Love the Weeds	Gil Fronsdal	2013.07.17	11:13	11:13 2013.07.17
Dharmette	Gil Fronsdal	2017.10.04	11:12	11:12 2017.10.04
Obstacles as Doors	Gil Fronsdal	2014.12.03	11:12	11:12 2014.12.03
Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined	Gil Fronsdal	2022.08.12	11:11	11:11 2022.08.12
Dharmette: A Still Quiet Place Within Details	Gil Fronsdal	2011.12.07	11:11	11:11 2011.12.07
Dharmette: Grasping Fuels More Grasping	Gil Fronsdal	2021.12.28	11:10	11:10 2021.12.28
Dharmette: Time	Gil Fronsdal	2018.11.28	11:10	11:10 2018.11.28
Dharmette: Equanimity as Space in the Heart Details	Gil Fronsdal	2015.01.21	11:10	11:10 2015.01.21
Dharmette: Oneself (5 of 5) Forgetting Oneself	Gil Fronsdal	2021.12.17	11:09	11:09 2021.12.17

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