AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Refuge in the Buddha View Retreat	Gil Fronsdal	2021.11.15	53:25	53:25 2021.11.15
Refuge in the Sangha View Retreat	Gil Fronsdal	2021.11.17	52:19	52:19 2021.11.17
Suffering (Dukkha) View Retreat	Gil Fronsdal	2021.11.19	58:26	58:26 2021.11.19
Dharmette: Discomfort (1 of 5) Studying Discomfort	Gil Fronsdal	2021.11.22	14:16	14:16 2021.11.22
Care in the Time of COVID	Gil Fronsdal	2021.11.22	30:58	30:58 2021.11.22
Dharmette: Discomfort (2 of 5) Reactions to Discomfort	Gil Fronsdal	2021.11.23	11:36	11:36 2021.11.23
Dharmette: Discomfort (3 of 5) Resting in Discomfort	Gil Fronsdal	2021.11.24	13:18	13:18 2021.11.24
Dharmette: Discomfort (4 of 5) Not Limited	Gil Fronsdal	2021.11.25	13:07	13:07 2021.11.25
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort	Gil Fronsdal	2021.11.26	11:49	11:49 2021.11.26
Respect	Gil Fronsdal	2021.11.28	38:43	38:43 2021.11.28
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal, Andrea Fella	2021.11.28	52:46	52:46 2021.11.28
Talk: Attention Leads to Lucid Awareness View Retreat	Gil Fronsdal	2021.11.29	50:32	50:32 2021.11.29
Dharma Talk: The Satipatthana Refrain and Change View Retreat	Gil Fronsdal	2021.12.01	57:48	57:48 2021.12.01
Talk: Satipatthana Journey to Non-Clinging View Retreat	Gil Fronsdal	2021.12.03	54:38	54:38 2021.12.03
Dharmette: Calmness (1 of 5) Non-distraction	Gil Fronsdal	2021.12.06	12:18	12:18 2021.12.06
Benefits of Non-Distraction	Gil Fronsdal	2021.12.06	35:40	35:40 2021.12.06
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm	Gil Fronsdal	2021.12.07	12:57	12:57 2021.12.07
Dharmette: Calmness (3 of 5) Safety in Calmness	Gil Fronsdal	2021.12.08	12:54	12:54 2021.12.08
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Dharmette: Calmness (5 of 5) The Calm Beyond Conflict	Gil Fronsdal	2021.12.10	13:49	13:49 2021.12.10
Practicing with Time	Gil Fronsdal	2021.12.12	39:39	39:39 2021.12.12
Dharmette: Oneself (1 of 5) Self-Respect	Gil Fronsdal	2021.12.13	15:11	15:11 2021.12.13
Dharmette: Oneself (2 of 5) Self-Understanding	Gil Fronsdal	2021.12.14	12:53	12:53 2021.12.14
Dharmette: Oneself (3 of 5) Not Harming Oneself	Gil Fronsdal	2021.12.15	13:22	13:22 2021.12.15
Dharmette: Oneself (4 of 5) Benefiting Oneself	Gil Fronsdal	2021.12.16	12:36	12:36 2021.12.16

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