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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Settling into Calm Gil Fronsdal 2021.09.06 29:39 29:39
2021.09.06
Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
2020.09.14
Guided Meditation: Radiating Metta Andrea Fella 2013.08.10 29:39 29:39
2013.08.10
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation: Knowing without Baggage Gil Fronsdal 2022.01.05 29:41 29:41
2022.01.05
Guided Meditation: Breathing With Pleasure Gil Fronsdal 2021.01.21 29:41 29:41
2021.01.21
Guided Meditation: What is Happening and our Relationship to It Gil Fronsdal 2020.07.30 29:41 29:41
2020.07.30
Guided Meditation: Direct Experience Gil Fronsdal 2020.03.31 29:42 29:42
2020.03.31
Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
Guided Meditation: Thinking: Process not Content Gil Fronsdal 2021.11.03 29:43 29:43
2021.11.03
Guided Meditation Ajahn Sucitto 2018.06.28 29:43 29:43
2018.06.28
Guided Meditation: Comfortable with Discomfort Gil Fronsdal 2021.11.22 29:44 29:44
2021.11.22
Guided Meditation: 12 Wild Boars Fu Nancy Schroeder 2021.05.07 29:44 29:44
2021.05.07
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Relaxing with Breathing Gil Fronsdal 2020.08.24 29:45 29:45
2020.08.24
Lightly Guided Meditation Matthew Brensilver 2022.05.13 29:46 29:46
2022.05.13
Guided Meditation: Balancing Diana Clark 2021.06.28 29:46 29:46
2021.06.28
Guided Meditation: Opening to How You Are Andrea Fella 2021.11.25 29:47 29:47
2021.11.25
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
Guided Meditation: Resting in the Knowing Gil Fronsdal 2022.04.29 29:48 29:48
2022.04.29
Guided Meditation: Inviting Tranquility Meg Gawler 2022.06.07 29:49 29:49
2022.06.07
Guided Meditation: Orienting Diana Clark 2020.10.26 29:49 29:49
2020.10.26
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Guided Meditation: From Othering to Centering Gil Fronsdal 2021.08.31 29:50 29:50
2021.08.31
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