Guided Meditation: Concentration on Breathing
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012427Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=487ffef2197f5b167b049967ea0b6d397ae54798ac0ce6607e8a9ac519bd3ad9)
Recorded: Friday, November 27, 2020 at Insight Meditation Center
Duration: 28:54
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