AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Right Next to Thinking	Gil Fronsdal	2015.07.08	06:14	06:14 2015.07.08
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Practice Note	Gil Fronsdal	2017.09.06	06:19	06:19 2017.09.06
Practice Note: Pristine Simplicity of Each Moment Details	Gil Fronsdal	2017.05.17	06:20	06:20 2017.05.17
Dharmette: Inhabiting the Presence	Gil Fronsdal	2022.08.03	06:22	06:22 2022.08.03
Practice Notes - The Mind	Gil Fronsdal	2019.12.04	06:23	06:23 2019.12.04
Practice Notes: Sensing	Gil Fronsdal	2024.05.01	06:24	06:24 2024.05.01
Practice Note: Being Rooted in Breath	Gil Fronsdal	2015.06.10	06:25	06:25 2015.06.10
Practice Note: Awareness	Gil Fronsdal	2013.10.09	06:30	06:30 2013.10.09
Practice Note:Preoccupation	Gil Fronsdal	2016.10.05	06:32	06:32 2016.10.05
Practice Note	Gil Fronsdal	2013.10.16	06:33	06:33 2013.10.16
Beauty Part One	Gil Fronsdal	2023.05.31	06:35	06:35 2023.05.31
Practice Note: Deeper Intimacy with Practice	Gil Fronsdal	2015.03.11	06:36	06:36 2015.03.11
Practice Notes - Practicing On our Own	Gil Fronsdal	2022.05.04	06:37	06:37 2022.05.04
Daily Life Practice	Gil Fronsdal	2022.07.20	06:38	06:38 2022.07.20
Practice Note: Stability Details	Gil Fronsdal	2017.06.14	06:42	06:42 2017.06.14
Dharma Desire	Gil Fronsdal	2022.10.19	06:44	06:44 2022.10.19
Practice Note: Longer Term Details	Gil Fronsdal	2018.10.10	06:44	06:44 2018.10.10
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
Practice Notes: Meditation as Cleansing	Gil Fronsdal	2025.03.26	06:46	06:46 2025.03.26
Practice Note: The Moment is Here	Gil Fronsdal	2019.01.02	06:46	06:46 2019.01.02
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Practice Note: Aware	Gil Fronsdal	2018.12.05	06:48	06:48 2018.12.05
Practice Note: When You Stop Spinning Your Marbles Details	Gil Fronsdal	2017.05.24	06:51	06:51 2017.05.24

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