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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Attunement (2 of 5) Openness Gil Fronsdal 2023.05.02 12:16 12:16
2023.05.02
Dharmette: Attunement (1 of 5) Thinking Gil Fronsdal 2023.05.01 14:52 14:52
2023.05.01
Dharmette: Mortality - Fear, Helplessness & Self (4/5) Matthew Brensilver 2023.04.27 14:12 14:12
2023.04.27
Dharmette: Choosing Wisely Ying Chen, 陈颖 2023.04.26 14:25 14:25
2023.04.26
Dharmette: Mortality and the Clarification of What Matters (3/5) Matthew Brensilver 2023.04.26 14:07 14:07
2023.04.26
Dharmette: Mortality - Futurelessness & Samadhi (2/5) Matthew Brensilver 2023.04.25 13:57 13:57
2023.04.25
Dharmette: Reflections on Mortality (1/5) Matthew Brensilver 2023.04.24 12:27 12:27
2023.04.24
Afternoon Dharmette Shelley Gault 2023.04.22 20:30 20:30
2023.04.22
Morning Dharmette Shelley Gault 2023.04.22 16:17 16:17
2023.04.22
Dharmette: Compassion (4/5) The Person With Whom We Are Entangled Right Now Nikki Mirghafori 2023.04.20 14:50 14:50
2023.04.20
Dharmette: Compassion (2/5) Empathic Distress vs. Compassion Nikki Mirghafori 2023.04.18 13:11 13:11
2023.04.18
Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity Gil Fronsdal 2023.04.14 16:42 16:42
2023.04.14
Dharmette: Seven Factors of Compassion (4 of 5) Tranquility and Samadhi Gil Fronsdal 2023.04.13 15:08 15:08
2023.04.13
Dharmette: Seven Factors of Compassion (3 of 5) Joy Gil Fronsdal 2023.04.12 12:58 12:58
2023.04.12
Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort Gil Fronsdal 2023.04.11 13:01 13:01
2023.04.11
Dharmette: Seven Factors of Compassion (1 of 5) Gil Fronsdal 2023.04.10 14:54 14:54
2023.04.10
Dharmette: Locations for Awareness (5 of 5) Compassion and Locations for Awareness Gil Fronsdal 2023.04.07 14:47 14:47
2023.04.07
Dharmette: Location for Awareness (4 of 5) 50/50 Awareness Gil Fronsdal 2023.04.06 13:13 13:13
2023.04.06
Dharmette: Location for Awareness (3 of 5) Inside Awareness Gil Fronsdal 2023.04.05 12:28 12:28
2023.04.05
Dharmette: Location of Awareness (2 of 5) The Broad Overview Gil Fronsdal 2023.04.04 13:51 13:51
2023.04.04
Dharmette: Location for Awareness (1 of 5) The Head Gil Fronsdal 2023.04.03 14:37 14:37
2023.04.03
Dharmette: Is your Cup too full or too empty Hilary Borison 2023.03.29 17:54 17:54
2023.03.29
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas Nikki Mirghafori 2023.03.29 14:34 14:34
2023.03.29
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..." Nikki Mirghafori 2023.03.28 11:46 11:46
2023.03.28
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