Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020.07.24 53:21 53:21
2020.07.24
Happy Hour: Non-harming Diana Clark 2020.08.11 45:53 45:53
2020.08.11
Happy Hour: Non-Doing Metta, Simple Kind Awareness Nikki Mirghafori 2021.08.25 50:47 50:47
2021.08.25
Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27
Happy Hour: Nobility of the Mud and Lotus Nikki Mirghafori 2021.07.26 51:24 51:24
2021.07.26
Happy Hour: Niceness and Kindness Diana Clark 2018.12.19 55:39 55:39
2018.12.19
Happy Hour: My Heart Will Not be Warped Diana Clark 2020.07.14 47:11 47:11
2020.07.14
Happy Hour: Mulching Diana Clark 2022.04.19 45:09 45:09
2022.04.19
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Happy Hour: Mudita (Vicarios Joy) as Generosity Nikki Mirghafori 2022.01.10 48:45 48:45
2022.01.10
Happy Hour: Muditā for Slightly Challenging Person/Being bruni dávila 2023.04.14 48:35 48:35
2023.04.14
Happy Hour: Muditā for easy person/being bruni dávila 2023.04.11 47:02 47:02
2023.04.11
Happy Hour: Muditā for Benefactor bruni dávila 2023.04.12 49:23 49:23
2023.04.12
Happy Hour: Muditā for a Neutral Person/Being bruni dávila 2023.04.13 52:41 52:41
2023.04.13
Happy Hour: Mudita Diana Clark 2021.04.06 43:13 43:13
2021.04.06
Happy Hour: Mother Earth and Its Denizens Nikki Mirghafori 2022.04.22 49:00 49:00
2022.04.22
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others Nikki Mirghafori 2023.12.20 33:26 33:26
2023.12.20
Happy Hour: Miracles of Each Moment Nikki Mirghafori 2020.05.08 1:01:09 1:01:09
2020.05.08
Happy Hour: Miracles Diana Clark 2022.01.27 46:46 46:46
2022.01.27
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Happy Hour Mindfulness and Metta
Details
Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
Happy Hour: Metta Without Want from Another Nikki Mirghafori 2020.11.09 55:42 55:42
2020.11.09
Happy Hour: Metta, Wisdom, and the First Noble Truth Nikki Mirghafori 2020.11.18 1:02:16 1:02:16
2020.11.18
Happy Hour: Metta, Wisdom, and the Body Dawn Neal 2021.03.23 47:37 47:37
2021.03.23
Happy Hour: Metta Transforms the Moments in Between Dawn Neal 2022.12.16 52:07 52:07
2022.12.16
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00