AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Effort But Not Too Much	Andrea Fella	2010.07.27	53:36	53:36 2010.07.27
Metta as Freedom View Retreat	Diana Clark	2023.09.01	53:36	53:36 2023.09.01
Why Practice	Berget Jelane	2004.01.01	53:36	53:36 2004.01.01
The 5 Spiritual Faculties: Wisdom Details	Maria Straatmann	2015.02.10	53:36	53:36 2015.02.10
Just Start and Continue	Robert Cusick	2014.09.30	53:36	53:36 2014.09.30
Commitment to Kindness	Diana Clark	2017.05.11	53:35	53:35 2017.05.11
Polishing a Tile	Max Erdstein	2019.10.08	53:35	53:35 2019.10.08
Happy Hour: Loving and Being Loved	Nikki Mirghafori	2020.10.23	53:35	53:35 2020.10.23
Flower Sermon 2.0	Gil Fronsdal	1999.11.29	53:35	53:35 1999.11.29
La Vacuidad	Andrea Castillo	2019.05.21	53:35	53:35 2019.05.21
Clinging to Sense of Self	Andrea Fella	2014.03.11	53:34	53:34 2014.03.11
Cultivating Love	Andrea Fella	2019.07.18	53:34	53:34 2019.07.18
Dependent Arising: Concentration and Seeing things as they are View Retreat	Gil Fronsdal	2016.03.24	53:34	53:34 2016.03.24
Conciousness View Retreat	Gil Fronsdal	2014.12.12	53:34	53:34 2014.12.12
Clear Comprehension	Andrea Fella	2010.10.12	53:34	53:34 2010.10.12
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Concentration II	Gil Fronsdal	2000.05.09	53:34	53:34 2000.05.09
Happy Hour: Metta and Awareness	Nikki Mirghafori	2020.08.26	53:34	53:34 2020.08.26
Energies That Keep Us From Being Present Details	Andrea Fella	2015.04.21	53:33	53:33 2015.04.21
Relying on this, Abandon that	Andrea Fella	2019.06.13	53:33	53:33 2019.06.13
Practicing Peace	Andrea Fella	2014.05.15	53:33	53:33 2014.05.15
Happy Hour: Pillars of Joy (1/8) - Perspective II Details	Nikki Mirghafori	2020.09.30	53:33	53:33 2020.09.30
Faith	Margaret Gainer	2007.07.26	53:33	53:33 2007.07.26
Breathing as Forest Bathing View Retreat	Gil Fronsdal	2026.04.16	53:33	53:33 2026.04.16
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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