AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The person takes a thought, the thought takes a thought, then the thoughts take the person	Tanya Wiser	2025.02.27	53:27	53:27 2025.02.27
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31
Awareness of Thoughts	Andrea Fella	2014.12.02	53:27	53:27 2014.12.02
Love and Wisdom Details	Andrea Fella	2019.12.17	53:26	53:26 2019.12.17
Happy Hour: Connection and Community	Nikki Mirghafori	2020.09.25	53:26	53:26 2020.09.25
Insights of Direct Experiences	Gil Fronsdal	1996.03.18	53:26	53:26 1996.03.18
Awareness of Thinking	Andrea Fella	2018.02.20	53:26	53:26 2018.02.20
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
4th Noble Truth View Retreat	Oren Jay Sofer	2018.03.02	53:26	53:26 2018.03.02
The Dance of No Views	Maria Straatmann	2017.09.12	53:25	53:25 2017.09.12
Refuge in the Buddha View Retreat	Gil Fronsdal	2021.11.15	53:25	53:25 2021.11.15
Happy Hour: Embodied Receptive Metta	Nikki Mirghafori	2020.09.07	53:25	53:25 2020.09.07
Happy Hour: Loving Perception	Nikki Mirghafori	2021.03.24	53:25	53:25 2021.03.24
Not self (Anatta) View Retreat	bruni dávila	2021.11.20	53:25	53:25 2021.11.20
Virtue	Berget Jelane	2016.11.22	53:25	53:25 2016.11.22
Simplicity	Andrea Fella	2020.02.20	53:25	53:25 2020.02.20
Happy Hour: Metta for Nature -- Including People	Dawn Neal	2022.11.07	53:25	53:25 2022.11.07
Guided Meditation: Affect and Motivation View Retreat	Matthew Brensilver	2022.10.26	53:24	53:24 2022.10.26
Happy Hour: Thanking Those We Take for Granted	Nikki Mirghafori	2020.11.23	53:24	53:24 2020.11.23
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
The Third Noble Truth: The Ending of Craving Details	Andrea Fella	2018.08.21	53:24	53:24 2018.08.21
Happy Hour: Wrapped in a Blanket of Metta	Nikki Mirghafori	2020.10.26	53:24	53:24 2020.10.26
Happy Hour: Planting and Cultivating Seeds of Kindness	Dawn Neal	2022.11.08	53:23	53:23 2022.11.08
Happy Hour: Non-hatred	Diana Clark	2020.05.05	53:23	53:23 2020.05.05
Ethics	Gil Fronsdal	2000.09.21	53:23	53:23 2000.09.21

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