AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Freedom in Restraint Details	Gil Fronsdal	2017.11.22	12:54	12:54 2017.11.22
Practice Note: Stillpoint	Gil Fronsdal	2017.11.22	03:31	03:31 2017.11.22
Setting up for Meditation	Gil Fronsdal	2017.11.20	38:50	38:50 2017.11.20
Factor of Awakening: Tranquility View Retreat	Gil Fronsdal	2017.11.16	50:25	50:25 2017.11.16
Guided Instructions: Mindfulness and Thinking View Retreat	Gil Fronsdal	2017.11.16	49:59	49:59 2017.11.16
Factors of Awakening: Mindfulness and Investigation View Retreat	Gil Fronsdal	2017.11.13	53:50	53:50 2017.11.13
Guided Instruction: Breathing View Retreat	Gil Fronsdal	2017.11.13	1:08:44	1:08:44 2017.11.13
How Do We Change Through Buddhist Practice Details	Gil Fronsdal	2017.11.12	40:13	40:13 2017.11.12
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Wisdom: Benefiting Self and benefiting Others View Retreat	Gil Fronsdal	2017.11.06	50:14	50:14 2017.11.06
Befriending Fear Details	Gil Fronsdal	2017.11.05	41:41	41:41 2017.11.05
Cultivating and Letting Go	Gil Fronsdal	2017.11.04	43:31	43:31 2017.11.04
Practice Note	Gil Fronsdal	2017.11.01	04:16	04:16 2017.11.01
Dharmette	Gil Fronsdal	2017.11.01	11:54	11:54 2017.11.01
Appreciating Mindfulness of Breathing	Gil Fronsdal	2017.10.30	45:56	45:56 2017.10.30
Sixteen Steps of Breathing Meditation	Gil Fronsdal	2017.10.29	46:20	46:20 2017.10.29
Senjo And Overcoming Separation	Gil Fronsdal	2017.10.23	41:04	41:04 2017.10.23
2-week Retreat: Anapanasati (Gil Fronsdal, assisted by Ines Freedman) Details Series View Retreat	Gil Fronsdal, Ines Freedman	2017.10.15	19:22:08	19:22:08 2017.10.15
Generosity	Gil Fronsdal	2017.10.15	48:12	48:12 2017.10.15
Environmental Buddhist Chaplaincy Daylong Details Series View Retreat	Gil Fronsdal, Carla Brennan	2017.10.14	4:58:58	4:58:58 2017.10.14
Buddhist Environmental Chaplaincy Daylong Intro (with Kirsten Rudestam) Details	Gil Fronsdal	2017.10.14	1:16:38	1:16:38 2017.10.14
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2017.10.11	6:09:31	6:09:31 2017.10.11
Dharmette	Gil Fronsdal	2017.10.11	10:42	10:42 2017.10.11
Practice Note	Gil Fronsdal	2017.10.11	03:42	03:42 2017.10.11
The Buddha's Poem of Peace Details	Gil Fronsdal	2017.10.09	40:09	40:09 2017.10.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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