AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Working With Hindrances	Gil Fronsdal	2019.03.24	44:47	44:47 2019.03.24
Foundations of Mindfulness Part 7 - Contemplating Death	Gil Fronsdal	2019.03.18	40:17	40:17 2019.03.18
Final Dharmette and IRC Appreciation View Retreat	Gil Fronsdal	2019.03.16	43:49	43:49 2019.03.16
Guided Meditation on Quality of Awareness View Retreat	Gil Fronsdal	2019.03.16	42:39	42:39 2019.03.16
Hindrance of Doubt View Retreat	Gil Fronsdal	2019.03.15	48:32	48:32 2019.03.15
Thursday Evening Reflection View Retreat	Gil Fronsdal	2019.03.14	20:21	20:21 2019.03.14
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Hindrance of Aversion View Retreat	Gil Fronsdal	2019.03.13	45:33	45:33 2019.03.13
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Introduction to Hindrances View Retreat	Gil Fronsdal	2019.03.11	43:52	43:52 2019.03.11
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Love and the Weight of Suffering	Gil Fronsdal	2019.03.10	30:46	30:46 2019.03.10
Dharmette: Incubate	Gil Fronsdal	2019.03.06	09:19	09:19 2019.03.06
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04
Talk: 3rd Foundation: Mindfulness of Mind View Retreat	Gil Fronsdal	2019.02.28	57:15	57:15 2019.02.28
Talk: 1st Foundation: the Body and Breathing View Retreat	Gil Fronsdal	2019.02.26	55:54	55:54 2019.02.26
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25
Emergence	Gil Fronsdal	2019.02.24	38:20	38:20 2019.02.24
Foundations of Mindfulness Part 5 - Mindfulness of Body Parts	Gil Fronsdal	2019.02.18	40:46	40:46 2019.02.18
Anger	Gil Fronsdal	2019.02.17	43:18	43:18 2019.02.17
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
Practice note: Acceptance and feeling	Gil Fronsdal	2019.02.13	03:54	03:54 2019.02.13
Foundations of Mindfulness Part 4 - Mindfulness of Posture and Activities	Gil Fronsdal	2019.02.11	43:02	43:02 2019.02.11

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Freely offered by IMC

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